Setting
Effect
SET DEFAULT
Controls
WORKOUT
whether
TIME
workouts start
with a default
length that is
different from
the maximum
length
SET MAX
Selects the
WORKOUT
longest amount
TIME
of time that a
workout can
continue
Setting Up Your Equipment
Values
Default
ON or OFF;
ON (30
if ON, you
minutes)
must also
choose the
default
length in
minutes
A number of
90
minutes
minutes
between 1
(unlimi-
and 90
ted)
Note: a
setting of
90 actually
allows
unlimited
workout
time.
Setting
Effect
SET MAX
Selects the
RESISTANCE
maximum
resistance
setting allowed
on this
equipment
SET MAX
Selects the
CROSSRAMP
maximum
CrossRamp
setting allowed
on this
equipment
Values
Default
A setting
The
between 1
maximum
and the
value
maximum
available
(20 on
400-series
equipment,
16 on
200-series
equipment)
A setting
The
between 1
maximum
and the
value
maximum
available
(20 on
400-series
equipment,
8 on
200-series
equipment)
25