Console Features - Schwinn 520 Assembly Manual / Owner's Manual

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Console
Features
The Console provides information about your workout on the display screen.
LCD Display
LCD Display
Data
Time
\
START/STOP
_
X
_
_/Cal°ries Distance
Speed Heart _/Per
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\
\\
GOAL/LOCK
Decrease
Increase
Pedal Revolutions
Minute
Numeric
display
The console display shows each workout measurement in sequence for 2 seconds:
Time
The TIME display field shows the time count in the workout. The maximum display is 99:59. If
the time count is more, the display starts again at 0:00.
Note:
For a Custom Time Program, the TIME display will count down.
CAL
The CAL display field shows the estimated calories that you have burned during the exercise.
The maximum display is 9999. If the calorie count is more, the display flashes 9999.
Distance
The DISTANCE display field shows the distance count (miles or km) of the workout to two
decimal places--for
example, 2.07. The maximum displayable value is 99.99. If the distance
exceeds 99.99, the display starts again at 0.00.
Note:
To change the measurement units to English Imperial or metric, refer to the "Service
Mode" section in this manual.
Speed
The SPEED display field shows the machine speed in kilometers per hour C KMH" ) or miles per
hour ( "MPH" ), to one decimal place--for
example, 3.4 or 10.5. The maximum display is 99.9.
Heart Rate
The Heart Rate display shows the heart rate in beats per minute (BPM) from the heart rate sen=
sots. The icon will flash when it has a signal. This value will not be shown if a heart rate signal is
not detected.
_
Consult a physician before you start an exercise program. Stop exercising if you feel pain
or tightness in your chest, become short of breath, or feel faint. Contact your doctor before
you use the machine again. Use the values calculated or measured by the machine's
computer for reference purposes only.
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