Section
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
1.
Getting Started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
1.1
1.2
1.3
2.
The Display Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
2.1
2.2
3.
3.1
3.2
4.
The Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
4.1
Program Overviews . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
4.2
Program Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
5.
5.1
5.2
5.3
5.4
5.5
© 1998 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Ftness, Lifecycle and Lifepulse are
registered trademarks, and Heart Rate Zone Training, Lifespring and RELY ON IT are trademarks of Brunswick
Corporation. Polar is a registered trademark of Polar. Any use of these trademarks, without the express written consent of
Life Fitness or the corresponding companies is forbidden.
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Description
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