Life Fitness OPTIMA SERIES Manuals

Life Fitness OPTIMA SERIES Manuals

Manuals and User Guides for Life Fitness OPTIMA SERIES. We have 1 Life Fitness OPTIMA SERIES manual available for free PDF download: Owner's Manual

Life Fitness OPTIMA SERIES Owner's Manual

Life Fitness OPTIMA SERIES Owner's Manual (38 pages)

Brand: Life Fitness | Category: Fitness Equipment | Size: 11.49 MB

Table of Contents

Table of Contents
3
Safety Information
3
Exercise and General Specifications
9
Dimensions with Working Area
9
Label Locations
9
Leg Extension
10
Muscles Exercised - Quadriceps
10
Setup
10
Performing the Exercise
10
Seated Row
12
Shoulder Press
14
Pulldowm
16
Leg Press
18
Bicep Curl
20
Tricep Extension
22
Chest Press
24
Leg Curl
26
Abdominal
28
Adjustable Bench
30
Vertical Dumbbell Rack
32
Smith Machine
33
Maintenance Procedures
35
Once a Day
36
Once a Week
36
Once a Month
36
Minimize Scratches
36
Removal of Paint, Marking Pen and Labels
37

Advertisement

Advertisement

Related Products

Life Fitness Categories

Home Gym

Home Gym Fitness Equipment

Treadmill

Treadmill Exercise Bike Elliptical Trainer

More Life Fitness Manuals