Lincoln 2010 MKT Owner's Manual page 186

Seating and Safety Restraints
To adjust the head restraint, do the following:
1. Raise the head restraint by
pulling up on the head restraint.
2. Lower the head restraint by
pressing and holding the guide
sleeve adjust/release button and
pushing down on the head restraint.
Properly adjust the head restraint so that the top of the head restraint is
even with the top of your head and positioned as close as possible to the
back of your head. For occupants of extremely tall stature, adjust the
head restraint to its full up position.
To remove the adjustable head restraint, do the following:
1. Pull up the head restraint until it reaches the highest adjustment
position.
2. Press and hold both the
adjust/release button, then pull up
on the head restraint.
186
2010 MKT (mkt)
Owners Guide, 3rd Printing
USA (fus)