Sign In
Upload
Download
Table of Contents
Contents
Add to my manuals
Delete from my manuals
Share
URL of this page:
HTML Link:
Bookmark this page
Add
Manual will be automatically added to "My Manuals"
×
Bookmark added
×
Added to my manuals
Manuals
Brands
Life Fitness Manuals
Fitness Equipment
Elliptical X5i
Assembly & operation manual
Table Of Contents - Life Fitness Elliptical X5i Assembly & Operation Manual
Life fitness assembly & operation manual cross-trainer x5, x5i
Hide thumbs
Also See for Elliptical X5i
:
Service manual
(58 pages)
,
Assembly & operation manual
(28 pages)
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Table Of Contents
29
page
of
29
Go
/
29
Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Advertisement
Table of Contents
Before Assembling Cross-Trainer
2
Table Of Contents
3
Getting Started
4
Important Safety Instructions
4
Parts List
5
Parts Description
5
Setup
6
How To Stabilize The Life Fitness Cross-Trainer
11
Plugging In The Cross-Trainer
11
The Display Console
12
Display Console Overview
12
X5 Display Console Descriptions
12
Accessories
14
Select Stride
14
Description And Benefits
14
Adjusting The Select Stride
14
Stride Descriptions
15
Heart Rate Zone Training Exercise
16
Why Heart Rate Zone Training Exercise?
16
Heart Rate Monitoring The Heart Rate Chest Strap
17
Correct Usage
17
The Workouts
18
Forward Motion - Total Body
18
Reverse Motion - Lower Body
18
Reverse Motion - Total Body
18
Cardio
19
Heart Rate Hill And Heart Rate Interval Workouts
19
Extreme Hr Workout
20
Sport Training
20
Random
20
Ez Resistance
20
Hill
21
Cross-Train Aerobic
21
Cross-Train Reverse
21
Using The Workouts (Chart)
22
X5 Workout Selections
22
My Workouts
23
User Statistics
23
Programmable Parameters
23
Name, Programming
23
Workout, Programming
24
Statistics, Display
24
User Menu
24
Entering User Menu
24
Service And Technical Data
25
Preventive Maintenance Tips
25
Troubleshooting - The Heart Rate Chest Strap
25
Specifications For X5 And X5I
27
Previous
Page
1
...
26
27
28
29
Show Quick Links
Quick Links:
Before Assembling Cross-Trainer
Parts List
Setup
Plugging in the Cross-Trainer
The Display Console
Service and Technical Data
Specifications for X5 and X5I
Hide quick links:
Permanently
Temporary
Cancel
Advertisement
Table of Contents
Related Manuals for Life Fitness Elliptical X5i
Fitness Equipment Life Fitness X5i Service Manual
(58 pages)
Elliptical Trainer Life Fitness X5 Assembly & Operation Manual
X series cross-trainer (28 pages)
Elliptical Trainer Life Fitness X5 Owner's Manual
Total-body elliptical cross-trainer (28 pages)
Elliptical Trainer Life Fitness X 5 User Manual
Total-body elliptical cross-trainer (23 pages)
Elliptical Trainer Life Fitness X5 Assembly Instructions Manual
Total body elliptical cross trainer (20 pages)
Elliptical Trainer Life Fitness X Series Brochure & Specs
Total-body elliptical cross-trainers (9 pages)
Fitness Equipment Life Fitness Base X1 Base User Manual
Total-body elliptical cross-trainer (27 pages)
Fitness Equipment Life Fitness X1 Base User Manual
Total body elliptical cross-trainer (22 pages)
Fitness Equipment Life Fitness X30-0000-01 Parts List
Life fitness cross-trainer parts list (8 pages)
Fitness Equipment Life Fitness X9I Assembling Instructions
X series cross-trainers (8 pages)
Fitness Equipment Life Fitness X9i Parts Manual
Arctic silver cross-trainer (18 pages)
Fitness Equipment Life Fitness X8 Assembly And User Instructions Manual
Total-body elliptical cross-trainer (47 pages)
Fitness Equipment Life Fitness x3 Assembly & Operation Manual
X series (27 pages)
Fitness Equipment Life Fitness x3 Assembly & Operation Manual
X series (67 pages)
Fitness Equipment Life Fitness Essential XT4 User Manual
Life fitness cross-trainer user manual (20 pages)
Fitness Equipment Life Fitness X15 Benutzerhandbuch
Life fitness cross-trainer user manual (37 pages)
Related Content for Life Fitness Elliptical X5i
DAP CONSOLE Table Of Contents
Life Fitness DAP CONSOLE
Lifecycle 9100R Table Of Contents
Life Fitness Lifecycle 9100R
Base X1 Table Of Contents
Life Fitness Base X1
x3 Table Of Contents
Life Fitness x3
X8 Table Of Contents
Life Fitness X8
X7 Table Of Contents
Life Fitness X7
INSIGNIA SERIES Table
Life Fitness INSIGNIA SERIES
OPTIMA SERIES Table Of Contents
Life Fitness OPTIMA SERIES
Lifecycle 6500HR Table Of Contents
Life Fitness Lifecycle 6500HR
x3 Table Of Contents
Life Fitness x3
This manual is also suitable for:
X5
Table of Contents
Print
Rename the bookmark
Delete bookmark?
Delete from my manuals?
Login
Sign In
OR
Sign in with Facebook
Sign in with Google
Upload manual
Upload from disk
Upload from URL