Bourboned Carrots - KitchenAid Pro Line KPFP850 User Manual

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1
1
pounds carrots, peeled
2
1
pound parsnips*, peeled
2
1
small onion
2
1
cup packed brown sugar
4
1
cup bourbon
2
3 tablespoons water
3 tablespoons butter
or margarine
1
teaspoon salt
4
1
teaspoon black pepper
8
* If desired, substitute an
additional
1
pounds carrots
2
for parsnips.
66

BOURBONED CARROTS

Position 4 mm slicing disc in work bowl. Add carrots, parsnips, and onion in batches,
cutting to fit feed tube if necessary. Process to slice.
In large skillet or Dutch oven over medium-high heat, combine brown sugar, bourbon, and
water. Bring to a boil. Add carrot mixture; stir to coat. Bring to a boil. Cover; cook over
medium heat 5 minutes. Uncover; simmer 5 to 10 minutes, or until liquid evaporates and
carrots are coated and tender. Add butter, salt, and pepper. Stir to coat.
Yield:
8 servings (
Per Serving:
About 130 cal, 1 g pro, 18 g carb, 4.5 g total fat, 2.5 g sat fat, 10 mg chol,
125 mg sod.
1
cup per serving).
2

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