Sensor Cook Chart - Panasonic NN-GD693S Operating Instructions Manual

Sensor Cook Chart

Recipe
1. Oatmeal
2.
Breakfast Sausage
3. Omelet
4. Soup
5. Frozen Entrées
6. Frozen Pizza
(single)
7. Potatoes
8. Fresh Vegetables
9. Frozen Vegetables
10. White Rice
11. Brown Rice
12. Frozen Dinners
Serving/Weight
0.5 - 1 cup Place inside a microwave safe serving bowl with no
(40 - 80 g) cover. Follow manufacturers' directions for preparation.
Follow manufacturers' directions for preparation
2 - 8 links of precooked breakfast sausage. Place in a radial
pattern.
Follow Basic Omelet recipe on page 24.
2 - 4 eggs
1 - 2 cups Pour soup into a microwave safe serving bowl.
Do not cover. Stir after cooking.
(250 - 500 ml)
Follow manufacturers' directions for preparation.
After 2 beeps, stir or rearrange. Be careful when
(220 - 800 g) removing the fi lm cover after cooking. Remove
(8 - 28 oz.) facing away from you to avoid steam burns.
If additional time is needed, continue to cook
manually.
220 g Follow manufacturers' directions for preparation.
(8 oz.) Add more time of cooking if needed.
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around
1 - 4 potatoes
the edge of paper-towel-lined glass tray (Turn-
(170 - 220 g)
table), at least 1 inch (2.5 cm) apart. Do not cov-
(6 - 8 oz. each)
er. Turn over after 2 beeps. Let stand 5 minutes
to complete cooking.
All pieces should be the same size. Wash thor-
110 - 450 g
oughly, add 1 tbsp of water per ½ cup of vegeta-
bles, and cover with lid or vented plastic wrap. Do
(4 - 16 oz.)
not salt/butter until after cooking.
Wash thoroughly, add 1 tbsp. of water per ½ cup
170 - 450 g of vegetables, and cover with lid or vented plastic
(6 - 16 oz.) wrap. Do not salt/butter until after cooking. (Not
suitable for vegetables in butter or sauce.)
Place 1 part rice and 2 parts of water in a
½ - 1½ cups microwave safe casserole. Cover with lid or
(110 - 335 g) vented plastic wrap. Let stand 5 to 10 minutes
before serving.
Place 1 part rice and 2 parts of water in a
½ - 1½ cups microwave safe casserole. Cover with lid or
(110 - 335 g) vented plastic wrap. Let stand 5 to 10 minutes
before serving.
Follow manufacturers' directions for covering or
300 - 450 g
removing covers. Do not use frozen foods pack-
(11 - 16 oz.)
aged in foil trays.
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