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USERʼS MANUAL
Model No. PCTL04509.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
1-888-936-4266
CALL TOLL-FREE:
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.proform.com
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Table of Contents
Related Manuals for Pro-Form PCTL04509.0
Summary of Contents for Pro-Form PCTL04509.0
- Page 1 USERʼS MANUAL Model No. PCTL04509.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SER- VICE DEPARTMENT DIRECTLY.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® XP TRAINER 580 treadmill. The XP TRAINER 580 ual. To help us assist you, please note the product treadmill offers an impressive selection of features de- model number and serial number before contacting us. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (51) so that the treadmill is more stable; Hole do not fully fold the Frame yet. Remove and discard the indicated bolts (A) and the shipping bracket (B).
- Page 8 3. Identify the Right Upright (80) and the Right Upright Spacer (82), which are marked with “Right” stickers. Insert the Upright Wire (79) through the Right Upright Spacer (82) as shown. Set the Right Wire Tie Upright Spacer on the Base (87). Have a second person hold the Right Upright (80) near the Base (87).
- Page 9 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (51) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the indicated bolts (A) and the shipping bracket (B).
- Page 10 8. Insert the end of the Upright Wire (79) into the bottom of the Right Handrail (104) and pull it out of the hole in the side of the Right Handrail. Slide the Handrail Caps (105) onto the lower ends of the Right Handrail (104) and the Left Hole Handrail (107).
- Page 11 10. Set the console assembly face down on a soft surface to avoid scratching the console assem- Console bly. Assembly Remove the two #8 x 1/2" Screws (2) from the Crossbar (106), and then remove the Crossbar. Save the Crossbar and the two Screws for steps 11 and 14.
- Page 12 12. Have a second person hold the console assem- bly near the Right Handrail (104) and the Left Console Assembly Handrail (not shown). Connect the Upright Wire (79) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place.
- Page 13 15. If necessary, press the Left Accessory Tray (94) and the Right Accessory Tray (103) into the console assembly. Console Tighten a #8 x 1/2" Screw (2) into each Handrail Assembly Spacer (74, 78). 16. Raise the Frame (51) to the position shown. Have a second person hold the Frame until this step is completed.
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Page 14: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- outlet that is properly installed and grounded in icone spray or other substances to the walking accordance with all local codes and ordinances. - Page 15 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see page 18. To use the information mode, see The treadmill console offers an impressive array of page 19.
- Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 17 4. Change the incline of the treadmill as desired. Speed display—This display shows the speed To change the incline of of the walking belt. the treadmill, press the Incline increase and de- crease buttons or one of the numbered incline To reset the displays, press the Stop button, re- buttons.
- Page 18 HOW TO USE A PRESET WORKOUT setting for the current Current Segment segment. At the end of 1. Insert the key into the console. each segment, a series of tones will sound and See HOW TO TURN ON THE POWER on page 16. the next segment of the profile will begin to flash.
- Page 19 THE INFORMATION MODE HOW TO USE THE STEREO SOUND SYSTEM The console features an information mode that keeps To play music or audio books through the consoleʼs track of the total number of hours that the treadmill has stereo speakers, you must connect your MP3 player, been used and the total distance that the walking belt CD player, or other personal audio player to the con- has moved.
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Page 20: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. - Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left.
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Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 23 Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (60) off. Locate the Reed Switch (71) and the Magnet (45) on the left side of the Pulley (46). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
- Page 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 25: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 26: Part List
PART LIST—Model No. PCTL04509.0 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Frame #8 x 1/2" Screw Left Rear Foot #8 x 1/2"... - Page 27 Key No. Qty. Description Key No. Qty. Description Key Plate Lift Motor Wire Console Clamp French Latch Warning Decal Right Accessory Tray – 8" Blue Wire, M/F Right Handrail – 10" Blue Wire, 2F Handrail Cap – 12" Red Wire, M/F Crossbar –...
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Page 28: Exploded Drawing
EXPLODED DRAWING A—Model No. PCTL04509.0 R1109A... - Page 29 EXPLODED DRAWING B—Model No. PCTL04509.0 R1109A...
- Page 30 EXPLODED DRAWING C—Model No. PCTL04509.0 R1109A...
- Page 31 EXPLODED DRAWING D—Model No. PCTL04509.0 R1109A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...