Table of Contents
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Model No. PCTL69610
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
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Table of Contents
Related Manuals for Pro-Form 860 LS
Summary of Contents for Pro-Form 860 LS
- Page 1 USER'S MANUAL Model No. PCTL69610 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure amps, with a 1 mm (14-gauge) cord of 1.5 m that all users of this treadmill are adequately (5 ft.) or less in length. - Page 4 21. When using iFIT.com CDs and videos, an 24. Inspect and tighten all parts of the treadmill electronic “chirping” sound will alert you regularly. when the speed and/or incline of the treadmill is about to change. Always listen for the 25.
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Page 5: Before You Begin
And when you’re not treadmill is PCTL69610. The serial number can be exercising, the unique 860 LS can be folded up, requir- found on a decal attached to the treadmill (see the ing less than half the floor space of other treadmills. -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. - Page 7 3. With the help of a second person, carefully tip the Uprights (82) back to the vertical position. Attach the Latch Assembly (9) and the Latch Spacer (56) to the left Upright (82) with two Screws (101) as shown. 4. Insert a Handrail Extension (85) into the post on the left Upright (82).
- Page 8 6. Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 15. If the latch pin does not align with the hole in the catch (not shown), it will be necessary to remove the Latch Spacer (56).
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Page 9: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT vides a path of least resistance for electric current to reduce the risk of electric shock. This product is Your treadmill features a walking belt coated with equipped with a cord having an equipment-grounding PERFORMANT LUBE , a high-performance lubricant. - Page 10 CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Indicators Speed Note: If there is a thin sheet of plastic Clip on the face of the console, remove it. sonal trainer right in your home. Using the included CAUTION: audio cable, you can connect the treadmill to your Before operating the home stereo, portable stereo, or computer and play console, read the following precautions.
- Page 11 HOW TO TURN ON THE POWER begin to flash. To restart the walking belt, press the START button or the Speed button. Plug in the power cord (see HOW TO PLUG IN Change the incline of the treadmill as desired. THE POWER CORD on page 9).
- Page 12 DISTANCE/LAPS dis- for the most accurate reading. If the displayed play—This display heart rate appears to be too high or too low, or if shows the distance that your heart rate is not displayed, lift your thumbs off you have walked and the the sensors and allow the display to reset.
- Page 13 The program display Note: Each time a segment ends and the speed will show the first speed settings move one column to the left, if all of the settings for the pro- indicators in the Current Segment column are lit, gram.
- Page 14 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
- Page 15 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
- Page 16 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
- Page 17 If the speed or incline settings are too high or too START button or the Speed button on the low, you can manually override the settings at any console. time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is •...
- Page 18 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our new Web site at www.iFIT.com allows you to will begin and the walking belt will begin to move.
- Page 19 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation and continuously monitors your walking belt has moved.
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Page 20: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. - Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin.
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Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 eastern time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 23 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a CUL-listed surge suppressor, rated at 15 amps, with a 1 mm (14-gauge) cord of 1.5 m (5 ft.) or less in length. b. If the walking belt is overtightened, treadmill perfor- 7–10 cm mance may decrease and the walking belt may be- come damaged.
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Page 24: Conditioning Guidelines
CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle... - Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 26: Part List
PART LIST—Model No. PCTL69610 R0602A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Motor Belt Plastic Fastener Motor Hood Pulley/Flywheel/Fan Right Foam Grip Front Wheel Motor Nut Belt Guide... -
Page 27: Ordering Replacement Parts
• the NAME OF THE PRODUCT (PROFORM ® 860 LS treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the... -
Page 28: Limited Warranty
LIMITED WARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one year from the date of purchase. This warranty ex- tends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. - Page 29 EXPLODED DRAWING—Model No. PCTL69610 R0602A...
- Page 30 EXPLODED DRAWING—Model No. PCTL69610 R0602A...