Horizon Fitness Delos Owner's Manual page 15

Elliptical
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DeloS pro preSet proGraM proFileS
For operation of manual, HRC and User programs please refer
to general operation in page 25.
• p1 WeiGHt loSS: Promotes weight loss by raising
and lowering the resistance level, while keeping you in
delos
your fat burning zone.
delos Pro
• p2 interValS: Improves your strength, speed, and
endurance by raising and lowering the resistance
levels throughout your workout to involve both your
heart and muscles.
• p3 Fat BUrn: Challenges with various
combinations of hills and valleys (resistance) to burn
more fat when exercising.
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• p4 MoUntain cliMB: Improves performance and
stamina by raising the resistance level to high peaks to
simulate the most difficult outdoor terrains.
• p5 atHlete traninG: Complete exercise program to
help you enhance body performance.
• p6 peaK perForMance: Increasing resistance for
advanced users to tones your muscles, and challenges
yourself.
DeloS pro preSet proGraM proFileS
For operation of manual, HRC and User programs please refer
to general operation in page 25.
• p7 aFter BUrner: Recover your heart and
muscles after intensive workout.
• p8 plateaU: Simulates plateau hiking by increasing
and decreasing the resistance gradually.
• p9 Fat BUrn interVal: gradually increasing
resistance with hills and valleys allows user to reach
their daily target.
• p10 Hill: Improves performance and stamina by raising
the resistance level to high peaks to simulate the hill
environment.
• p11 joGGinG: Improve heart and lung capacity by
simulates daily jogging.
• p12 rollinG: Improves your strength, speed and endurance
by automatically changing the resistance levels through-out
your workout.
delos
delos Pro
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