Horizon Fitness Delos Owner's Manual page 13

DeloS conSole DiSplay
delos
delos Pro
F E D C B A
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DeloS pro conSole DiSplay
F E D C B A
DeloS & DeloS pro conSole operation
a) Up/DoWn Key
1) Press to increase and decrease the value.
2) Press to scroll and browse items which you can select.
3) Press to increase and decrease the resistance.
B) MoDe Key
1) Changing display and confirm data setting .
2) Under STOP status, press Mode key and Up key together to show
the Thermometer.
3) After Body Fat testing press Mode key to change display.(refer
to body fat operation on page26 for more information)
c) Start/Stop Key
To start and pause a workout.
D) recoVery Key
If heart rate data is available, you can press Recovery key to start
the Recovery function.(Refer to Recovery operation on page 26
for more information)
e) reSet Key
When data setting, press Reset key to default value.
Hold the Reset key for 3 seconds to reset the system at anytime
during workout.
F) BoDy Fat
For evaluating body fat and BMI index. (Refer to page 26 for more
operation information)
SetUp yoUr perSonal Data
This console is able to store your personal data which includes
name, gender, age and weight. This allows you to start your workout
more quickly. To set up your data, please follow the procedure as
below,
1) Select user from 1 to 4
2) Select your gender
3) Select your age
4) Select your weight
5) The console is able to store up to 4 users' data and you may
modify your setting before your daily workouts.
Start yoUr WorKoUt
1) Make sure the power is on.
2) Press Mode key to enter main menu after finish user setting.
3) Press Up/down key to select workout in main menu, then press
mode key to confirm.
4) To choose preset programs please select program and press
mode key.
5) After workout selection, press Up/down key to set the
workout time.
6) Press Start key to start the workout.
QUicK Start
1) Make sure the power is on.
2) Simply press the "START" key and begin exercising.
delos
delos Pro
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