Viewing Training Totals - Suunto t1 User Manual

3.4.2 Viewing training totals

Your Suunto t1/t1c stores your training sessions and summarizes the data according
to weeks and months.
The available time periods are:
● : current week, Monday through Sunday
THIS WEEK
● : previous week, Monday through Sunday
LAST WEEK
● : current month according to current date
THIS MONTH
● : previous month according to current date
LAST MONTH
The available summary information per time period is:
: number of training sessions
●
COUNTS
: total calories burned
●
KCAL
: total training time
●
TIME
: % of time your average heart rate was within Zone 1
●
ZONE 1
: % of time your average heart rate was within Zone 2
●
ZONE 2
: % of time your average heart rate was within Zone 3
●
ZONE 3
: % of time your average heart rate was above Zone 3
●
ABOVE
: % of time your average heart rate was below Zone 1
●
BELOW
To view your training totals:
1. Press [Lap +] while you are in
2. Scroll through the time periods using [Lap +] and [Light -].
3. Scroll through summaries for the time period using [View Back] and [Mode].
4. Exit by pressing [Start Stop].
TOTALS
mode.
TIME
en
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