Table of Contents
Advertisement
Quick Links
RECUMBENT
2000R
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
www.staminaproducts.com
1 (800) 375-7520
Meijer.com
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: A150-204
STAMINA PRODUCTS
MADE IN CHINA
©
2011 Stamina Products, Inc.
2011, 11
Advertisement
Table of Contents
Related Manuals for Avari Fitness AVARI 2000R Recumbent Bike
Summary of Contents for Avari Fitness AVARI 2000R Recumbent Bike
- Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2011 Stamina Products, Inc. 1 (800) 375-7520 2011, 11 www.staminaproducts.com...
-
Page 2: Table Of Contents
Meijer.com TABLE OF CONTENTS Safety Instructions ........2 Storage ............21 Before You Begin ........4 Conditioning Guidelines ......22 Equipment Warning, Caution & Notice Labels ... 5 Warm-Up and Cool-Down ......23 Hardware Identification Chart ....6 Product Parts Drawing ......24 Assembly Instructions ........ -
Page 3: Customer Service
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. ONLINE TELEPHONE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. customerservice@staminaproducts.com Tel: 1 (800) 375-7520 Fax: (417) 889-8064 ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071... -
Page 4: Before You Begin
Meijer.com BEFORE YOU BEGIN Thank you for choosing the AVARI® 2000R Although Stamina constructs its products with R e c u m b e n t B i k e . W e t a k e g r e a t p r i d e i n the finest materials and uses the highest standards producing this quality product and hope it will of manufacturing and quality control, there can... -
Page 5: Equipment Warning, Caution & Notice Labels
Meijer.com EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AVARI® 2000R Recumbent Bike. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. -
Page 6: Hardware Identification Chart
Meijer.com HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
Meijer.com ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 Meijer.com ASSEMBLY INSTRUCTIONS STEP 3 Attach the REAR STABILIZER(2) to the REAR SUPPORT(4) with BUTTON HEAD BOLTS(M8x1.25x25mm) (48), LOCK WASHERS(M8)(65), and WASHERS(M8)(61). STEP 4 Attach the REAR SUPPORT(4) to the RAIL(5) with the SUPPORT PLATE(12), BUTTON HEAD BOLTS (M8x1.25x60mm)(45), LOCK WASHERS(M8)(65), and WASHERS(M8)(61). STEP 5 Attach the LEFT and RIGHT RAIL COVERS(73, 74) to the MAIN FRAME(1) and the RAIL(5) with ROUND HEAD SCREWS(M4x20mm)(56).
- Page 9 Meijer.com ASSEMBLY INSTRUCTIONS STEP 6 Attach the HANDRAIL(9) to the SEAT(27) with two BUTTON HEAD BOLTS(M8x1.25x20mm)(49). STEP 7 Attach the SEAT(27) to the SEAT CARRIAGE(6) with two BUTTON HEAD BOLTS(M8x1.25x20mm)(49). Attach the HANDRAIL(9) to the SEAT CARRIAGE(6) with BUTTON HEAD BOLTS(M8x1.25x75mm)(44), ARC WASHERS(M8)(58), WASHERS(M8)(61), and NYLOCK NUTS(M8x1.25)(67).
- Page 10 Meijer.com ASSEMBLY INSTRUCTIONS STEP 8 Insert the BACK FRAME(7) into the SEAT CARRIAGE(6) and secure with BUTTON HEAD BOLTS (M8x1.25x20mm)(49), and ARC WASHERS(M8)(58). STEP 9 NOTE: The RIGHT PEDAL(89) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(89) has right hand threads and is tightened by turning clockwise.
- Page 11 Meijer.com ASSEMBLY INSTRUCTIONS STEP 10: Slide the UPRIGHT SLEEVE(71) over the UPRIGHT(11). Insert the TENSION CABLE(32) through the UPRIGHT(11) until the TENSION CABLE(32) is through and extends out of the square opening in the side of the UPRIGHT(11). Connect the CONNECTION WIRE(33) to the SENSOR WIRE(31). Slide the UPRIGHT(11) onto the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS(M8x1.25x20mm)(49), LOCK WASHERS(M8)(65), WASHERS(M8)(61), and ARC WASHERS(M8)(58).
- Page 12 Meijer.com ASSEMBLY INSTRUCTIONS NOTE: Be careful not to damage the wires when attaching the METER(30) and the HANDLEBAR(10) to the UPRIGHT(11). STEP 13 Install two AAA batteries into the METER(30), the batteries are not included. See page 20 for detailed battery installation instructions.
-
Page 13: Set Up Instructions
Meijer.com SET UP INSTRUCTIONS Place the AVARI® 2000R Recumbent Bike in the area where it will be used. It is recommended that the AVARI® 2000R Recumbent Bike be placed on an equipment mat. The AVARI® 2000R Recumbent Bike is approximately 59.3 inches long x 24.5 inches wide x 43.2 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 7.5 feet long is required for safe operation of the AVARI®... - Page 14 Meijer.com Familiarize yourselF with the adjust the pedal straps intouch® Fitness monitor Take advantage of this feature, which allows you to This monitor has extra features that will help you track both push and pull the pedals, creating a much more your progress to keep you motivated.
-
Page 15: Operational Instructions
Meijer.com OPERATIONAL INSTRUCTIONS SEAT ADJUSTMENT Proper seat adjustment is important. 1. Turn the ADJUSTMENT LEVER(8) counterclockwise to loosen the SEAT CARRIAGE(6). Slide the SEAT ASSEMBLY forward or backward to adjust the seat, and securely tighten the ADJUSTMENT LEVER(8) by turning it clockwise after adjusting the seat to a new position. Refer to the illustration below. - Page 16 Meijer.com OPERATIONAL INSTRUCTIONS USING THE FITNESS METER ACTIVITY MODE: Pedal movement or press any button. SLEEP MODE: Automatically skips to Sleep mode after 4 minutes of inactivity. The Date, Time, and Temperature will be displayed on the screen. FUNCTION BUTTONS: MODE : Press and release to select each function for preset target values.
- Page 17 Meijer.com OPERATIONAL INSTRUCTIONS Male Female Pause Symbol Main Screen Function Screens Switch to display every 6 Mile Heart Symbol seconds while exercising. FUNCTIONS: SCAN: Main screen automatically scans RPM, SPEED, TIME, DISTANCE, CALORIES, and PULSE in sequence with a change every six seconds. Press and release the MODE button until “SCAN”...
- Page 18 Meijer.com OPERATIONAL INSTRUCTIONS OPERATION DESCRIPTIONS A. DATE / CLOCK SET UP (Only can be done right after the batteries are installed.) The Meter operates with two AAA batteries, the batteries are not included. The date and clock must be reset anytime batteries are replaced. Install two AAA batteries into the Meter per instructions on page 21.
- Page 19 Meijer.com OPERATIONAL INSTRUCTIONS UNDERSTANDING THE READOUT INFORMATION 1. BODY FAT % Your body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10% fat, it means that your body consists of 15 pounds fat and 135 pounds lean body mass (bone, muscle, organ tissue, blood and everything else).
- Page 20 Meijer.com OPERATIONAL INSTRUCTIONS D. PRESET FUNCTION VALUES Stop pedaling for four seconds. Press the MODE or RESET button and hold it down for three seconds to reset all functions to zero and skip to setting mode, refer to illustration 5. Press the MODE button to select each function for preset target values.
-
Page 21: Maintenance
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts. 4. Verify that the CAUTION LABEL(92) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(92) if it is missing or damaged. -
Page 22: Conditioning Guidelines
Meijer.com CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 23: Warm-Up And Cool-Down
Meijer.com WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your... -
Page 24: Product Parts Drawing
Meijer.com PRODUCT PARTS DRAWING FRONT BACK... -
Page 25: Parts List
Meijer.com PARTS LIST PART# PART NAME Main Frame Rear Stabilizer Front Stabilizer Rear Support Rail Seat Carriage Back Frame Adjustment Lever Handrail Handlebar Upright Support Plate Idler Arm Axle Left Crank Right Crank Left Pedal Left Pedal Strap Magnet Magnetic System Pulley V-Ribbed Belt Tension Spring... - Page 26 Meijer.com PARTS LIST PART# PART NAME Bolt, Button Head (M8 x 1.25 x 20mm) Carriage Bolt (M10 x 1.5 x 94mm) Flange Bolt (5/16 - 18 x 1”) Bolt, Hex Head (M6 x 1 x 18mm) Screw, Round Head (M5 x 0.8 x 10mm) Screw, Round Head (M4 x 0.7 x 25mm) Screw, Round Head (M4 x 30mm) Screw, Round Head (M4 x 20mm)
-
Page 27: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 28: Notes
Meijer.com NOTES... - Page 29 Meijer.com NOTES...
-
Page 30: Fax/Mail Ordering Form
ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...