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OPERATIONAL INSTRUCTIONS
Pause Symbol
Main Screen
Function Screens
FUNCTIONS:
SCAN:
Main screen automatically scans RPM, SPEED, TIME, DISTANCE, CALORIES, and PULSE
in sequence with a change every six seconds. Press and release the MODE button until
"SCAN" appears on display.
RPM:
Displays the rotations per minute (RPM) of the crank from zero to 999 RPM.
NOTE: The RPM and SPEED display will switch every 6 seconds while exercising.
SPEED:
Displays the current speed from zero to 99.9 miles per hour.
TIME:
Counts upward to 99:59 in one second increments. Counts down from preset value.
DISTANCE:
Displays distance up to 99.99 miles in increments of 0.01 miles. Counts down from preset
value.
CALORIES:
Displays the calorie consumption from zero to 999 Kcal. Counts down from preset value.
The calories readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
PULSE:
Displays your pulse rate in beats per minute.
Press SET/RESET buttons to input your target pulse value. When you are exercising, a
blinking signal will notify you when you reach or exceed your target pulse value. Slow your
exercise intensity gradually to stay within your target pulse zone.
To display pulse, grasp the Pulse Sensors on the Handlebar, one in each hand. The heart
symbol "
displayed approximately five (5) seconds after the heart symbol is displayed. If the heart
symbol does not appear, relax your grip or change your grip on the pulse sensors.
DATE/CLOCK:
Displays hour and minute readings from 00:00 to 23:59 (24 hours mode).
Displays the current environment temperature.
TEMPERATURE:
Switch to display every 6
seconds while exercising.
" will begin blinking when the Meter senses your pulse. Your pulse will be
Male
Mile
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Meijer.com
Female
Heart Symbol
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