Honda 2006 Accord Sedan Owner's Manual page 87

Seats
Front Seat Adjustments
To adjust the seat forward or
backward, pull up on the bar under
the seat cushion's front edge. Move
the seat to the desired position, and
release the bar. Try to move the seat
to make sure it is locked in position.
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To change the seat-back angle, pull
up on the lever on the outside of the
seat bottom.
Driver's Seat Manual Height
Adjustment
U.S. VP and SE
Canadian DX-G and SE
The height of your driver's seat is
adjustable. To raise the seat bottom,
repeatedly pull up the lever on the
outside of the seat cushion. To lower
the seat, push the lever down
repeatedly.