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Grilling Guide continued
Meat/cut Variety Preparation
PORK
Medallion
(130 - 140g)
BEEF
Porterhouse steak
(boneless) (160 -
180g, 2cm thick)
Scotch fillet (225g,
2cm thick)
Hamburger patties
(125g, 10cm
diameter)
Meat/cut variety
FISH
Salmon
(230 - 240g)
White fish
(180g)
8
Trim excess fat.
Brush or spray with oil.
Season with salt and
pepper
Trim excess fat.
Brush or spray with oil.
Season with salt and
pepper
Trim excess fat.
Brush or spray with oil.
Season with salt and
pepper
Brush or spray with oil
Preparation
Brush or spray with oil.
Season with salt and
pepper
Brush or spray with oil.
Season with salt and
pepper
Cooking
Temperatures
Turn dial to max heat
Turn dial to max heat
Turn dial to max heat
Turn dial to max heat
Cooking
temperatures
Turn dial to med/high
heat
Turn dial to med/high
heat
Cooking Times
Medium Well Done
3 - 4 minutes
2½ - 3 minutes.
Cover and rest for 3 - 5
minutes
3 minutes.
Cover and rest for 3 - 5
minutes
3 - 4 minutes.
Cooking Times
4 - 5 minutes
3 - 4 minutes
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