Related Manuals for Sunbeam GC7200/B
Summary of Contents for Sunbeam GC7200/B
- Page 1 Instruction Booklet GC7200/B Please read these instructions carefully and retain for future reference...
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Page 2: Table Of Contents
Contents Sunbeam’s Safety Precautions Features of your Contact Grill Using your Contact Grill Hints for best results Care and Cleaning Grilling Guide Recipes Important instructions – retain for future use. -
Page 3: Sunbeam's Safety Precautions
If you have any concerns regarding the performance and use of your appliance, please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line. Ensure the above safety precautions are understood. -
Page 4: Features Of Your Contact Grill
Features of your Sunbeam Elements Contact Grill Cool touch handle Remains cool to the touch for safer grilling. Power and Ready lights Warm Up light indicates the unit is switched on and warming up. Ready light indicates it is ready to use... - Page 5 Ribbed grill plates The high grade ribbed grill plates sear meat on both sides at the same time for fast, healthy cooking. The patented rib plates have been designed for a variety of foods. The upper half of the plate is designed for more delicate food .
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Page 6: Using Your Contact Grill
Using your Sunbeam Pure Elements Contact Grill Before using your Contact Grill Grilling meats and vegetables Note: Preheat your Contact Grill until the Before using your Contact Grill for the first time, the non-stick cooking plates must be Ready light illuminates before use. -
Page 7: Hints For Best Results
Hints for Best Results 1. Tender cuts of meat such as scotch fillet 6. Ideal for cooking a variety of meats, and sirloin are ideal for grilling. Tougher including beef, fish and poultry. Take care cuts of meat such as topside or blade when grilling fish, use a plastic spatula. -
Page 8: Care And Cleaning
Care and Cleaning Always use heat-resistant plastic or wooden plastic scouring pad, sponge or brush to utensils only to remove food from the grill. clean off the residue. Do not use steel wool, metal scouring pads or abrasive cleaners as Do not use sharp or metal objects as these these will scratch the non-stick surface. -
Page 9: Grilling Guide
Grilling Guide Use these cooking times as a guide, cooking times and temperatures will vary depending on factors such as weight and cut of the food, and your own personal taste. Cooking Times Cooking Meat/cut Variety Preparation Temperatures Medium Well Done CHICKEN Trim excess fat. - Page 10 Grilling Guide continued Cooking Times Cooking Meat/cut Variety Preparation Temperatures Medium Well Done PORK Trim excess fat. Turn dial to max heat 3 - 4 minutes Medallion Brush or spray with oil. (130 - 140g) Season with salt and pepper BEEF Trim excess fat.
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Page 11: Recipes
Recipes BLTs Prawns with Chilli and Coriander Serves: 4 Serves: 4 4 thick rashers bacon, rind and fat removed 2 tablespoons peanut oil 2 large tomatoes, sliced 2 tablespoons finely chopped fresh coriander 8 slices bread, toasted 2 tablespoons sweet chilli sauce 2 tablespoons mayonnaise 2 tablespoons lime juice salt and pepper, to taste... - Page 12 Recipes Grilled Vegetable Salad Steak and Eggplant Stack Serves: 4 Serves: 4 2 tablespoons olive oil 2 medium eggplant, cut into 4 x 1½ cm slices 2 bunches thin asparagus stalks, trimmed 4 x 100g thin steaks, flattened 1 small yellow, sliced olive oil spray 1 small red capsicum, sliced salt and pepper, to taste...
- Page 13 Recipes Balsamic and Rosemary Lamb Beef Burgers Serves: 4 Serves: 4 cup olive oil 500g beef mince 2 tablespoons balsamic vinegar 1 small red onion, finely grated 1 tablespoon chopped fresh rosemary leaves ½ cup fresh breadcrumbs 2 cloves garlic, crushed 1 egg, lightly beaten salt and pepper, to taste 1 tablespoon Worcestershire sauce...
- Page 14 Recipes Pepper Steak with Mushrooms Mint Lamb Cutlets Serves: 4 Serves: 4 4 x 170g beef scotch fillets 2 tablespoons olive oil 2 teaspoons cracked pepper cup thick mint sauce 350g portobello mushrooms, thickly sliced 12 lamb cutlets olive oil spray Steamed baby potatoes and green beans, to serve 2 teaspoons Worcestershire sauce...
- Page 15 Recipes Oregano and Lemon Chicken Grilled Salmon with lime aioli Serves: 4 Serves: 4 2 tablespoons olive oil 2 tablespoons olive oil ¼ cup lemon juice ¼ cup lime juice 1 tablespoon finely chopped fresh oregano salt and freshly ground black pepper salt and pepper, to taste 4 x 200g each salmon fillets 4 x 180g chicken breast fillets, trimmed...
- Page 16 Recipes Fish Fillets with lemon and herbs Serves: 4 2 tablespoons olive oil ¼ cup lemon juice 1 tablespoon thinly sliced fresh chives 1 tablespoon finely chopped fresh dill salt and pepper, to taste 4 x 150g boneless white fish fillets chips and salad leaves, to serve 1.Combine oil, lemon juice, chives, dill, salt and pepper in a shallow dish.
- Page 17 Notes...
- Page 18 Notes...
- Page 19 Sunbeam service centre. 1300 881 861 in Australia, For a complete list of Sunbeam’s or 0800 786 232 in New Zealand. authorised service centres visit our website or call:...
- Page 20 Due to minor changes in design or otherwise, the product may differ from the one shown in this leaflet. © Copyright. Sunbeam Corporation Limited 2010. ABN 45 000 006 771 Sunbeam Corporation is a division of GUD Holdings Ltd. 8/10...