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Meijer.com www.weslo.com Model No. WLEX32411.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO PRO is a trademark of ICON IP, Inc.
Meijer.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Meijer.com BEFORE YOU BEGIN Thank you for selecting the new WESLO PRO™ CTX reading this manual, please see the back cover of this exercise bike. Cycling is an effective exercise for manual. To help us assist you, note the product model increasing cardiovascular fitness, building endurance, number and serial number before contacting us.
Meijer.com ASSEMBLY • To hire an authorized service technician to assem- • In addition to the included tool(s), assembly ble the exercise bike, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. one adjustable wrench •...
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Meijer.com 3. Orient the Seat Post (4) as shown. Loosen the indicated Adjustment Knob (34) and pull it outward. Next, insert the Seat Post (4) into the Frame (1). Move the Seat Post upward or Holes downward to the desired position, and release the Adjustment Knob into a hole in the Seat Post.
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Meijer.com 6. Attach the Handlebar (7) to the Handlebar Post (6) with four M8 x 15mm Button Bolts (45) and four M8 Locknuts (54). 7. Slide the Lower Handlebar Cover (67) upward onto the Handlebar Post (6). Attach the Lower Handlebar Cover (67) and the Upper Handlebar Cover (66) to the Handlebar Post (6) with four M4 x 15mm Screws (50).
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Meijer.com 9. Identify the Right Pedal (12), which is marked with an “R.” Using an adjustable wrench, firmly tighten the Right Pedal (12) clockwise into the Right Crank Arm (10). Then, firmly tighten the Left Pedal (11) coun- terclockwise into the Left Crank Arm (9). 10.
Meijer.com HOW TO ADJUST THE EXERCISE BIKE HOW TO ADJUST THE PEDAL STRAPS HOW TO ADJUST THE SEAT POST To use the ped- For effective exercise, the seat should be at the proper als, first insert your height. As you pedal, there should be a slight bend in shoes into the toe your knees when the pedals are in the lowest position.
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Meijer.com HOW TO ADJUST THE PEDALING RESISTANCE HOW TO LEVEL THE EXERCISE BIKE To increase the If the exercise bike resistance of the rocks slightly on pedals, turn the your floor during Resistance resistance knob use, adjust one or Knob clockwise;...
Meijer.com MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE EXERCISE BIKE To tighten the chain, turn the M8 Inspect and tighten all parts of the exercise bike regu- x 50mm Button Bolt larly. Replace any worn parts immediately. (46) on each side of the exercise bike To clean the exercise bike, use a damp cloth and a clockwise;...
Meijer.com EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
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Meijer.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
Meijer.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...