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Patent Pending
Model No. PFAW76070
Serial No.
Write the serial number in the space
above for future reference.
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or find that
there are missing or damaged
parts, we will guarantee com-
plete satisfaction through direct
assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained tech-
nicians on our customer hot
line will provide immediate
assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
Serial Number
Decal
USER'S MANUAL
ª
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Table of Contents
Related Manuals for ProForm Air Walker XT
Summary of Contents for ProForm Air Walker XT
- Page 1 ¨ ª Patent Pending Model No. PFAW76070 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee com- plete satisfaction through direct...
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Page 2: Table Of Contents
HOW TO USE THE AIR WALKER XT ........ -
Page 3: Before You Begin
AIR WALKER XT (see the front cover of this manual for the location of the decal). For your benefit, read this manual carefully before using the AIR WALKER XT. -
Page 4: Assembly
ASSEMBLY Place all parts of the AIR WALKER XT in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all assembly steps before you begin. Assembly requires a phillips screwdriver... - Page 5 Customer Service Department, toll-free, to order a free replacement decal (see ORDER- ING REPLACEMENT PARTS on the back of this manual). Apply the decal in the location shown. 7. Make sure that all parts are properly tightened before you use the AIR WALKER XT.
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Page 6: How To Use The Air Walker Xt
Resistance The unique AIR WALKER XT can be used in either Dial the dependent mode or the independent mode. In the dependent mode, as one pedal moves forward, the other pedal moves backward an equal distance. - Page 7 If the pedals are not moved and the monitor button is not pressed for four minutes, the 1. To turn on the power, press the select button or power will turn off automatically in order to simply begin exercising on the AIR WALKER XT. conserve the batteries.
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Page 8: Storage And Trouble-Shooting
STORAGE The AIR WALKER XT can be cleaned with a soft, When the AIR WALKER XT is not in use, it can be damp cloth. Keep liquids away from the electronic folded to the storage position. To fold the AIR monitor. -
Page 9: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your your body begin to use stored fat calories for energy. If exercise program. Remember that proper nutrition and your goal is to burn fat, adjust your pace until your adequate rest are essential for successful results. -
Page 10: Part List
WORKOUT GUIDELINES when you stop exercising suddenly. Stretching for increased flexibility is also most effective after exercis- Each workout should include the following three parts: ing. A proper cool-down should leave you relaxed and comfortably tired. A warm-up, lasting 5 to 10 minutes. Begin with slow, controlled stretches, and progress to more rhythmic EXERCISE FREQUENCY stretches to increase the body temperature, heart rate,... -
Page 11: Exploded Drawing
EXPLODED DRAWINGÑModel No. PFAW76070 R0597B... -
Page 12: Ordering Replacement Parts
¥ The NAME of the product (PROFORM ¨ AIR WALKER XT). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 10 of this manual.