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Home Gym
E8001
Owner's manual
Table Of Contents - Weider E8001 Owner's Manual
Weider
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Table of Contents
Part List
2
Before Beginning Assembly
4
Helpful Hints For Assembly
4
Base & Frame Upright Assembly
5
Top Frame Assembly
6
Weight Stack
7
Seat & Backrest Assembly
8
Leg Extension
8
Arm Press Assembly
9
Pec-Deck Arms
9
Arm Press Handles
10
Top Cable Assembly
11
Pulley Brackets
12
Pulleys
12
Lower Pulleys And Cables
13
Entire Cable Routing Drawing
13
Leg Extension Cable
14
Stepper
15
Lat Bar
16
Ankle Strap
16
Dumbbell Handle
16
Conditioning Guidelines
17
Exercise Intensity
17
Workout Pattern
17
Exercise Frequency
18
Suggested Stretches
18
Ham String Stretch
18
Toe Touches
18
Repair Parts And Service
19
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