Impex MARCY MWM-6150 Owner's Manual
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Impex MARCY MWM-6150 Owner's Manual

Marcy multi-function home gym
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NOTE:
Please read all
instructions carefully
before using this product
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
MWM-6150
Retain This
Manual for
Reference
130729
OWNER'S
MANUAL
MULTI-FUNCTION HOME GYM
IMPORTANT:
Please read this manual before commencing
assembly of this product.
2801 S. Towne Ave, Pomona, CA 91766
MWM-6150
®
IMPEX
INC.
Tel: (800) 999-8899
www.impex-fitness.com
info@impex-fitness.com

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Summary of Contents for Impex MARCY MWM-6150

  • Page 1 NOTE: Please read all instructions carefully MULTI-FUNCTION HOME GYM before using this product MWM-6150 Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model MWM-6150 Retain This Manual for Reference 130729 IMPORTANT: Please read this manual before commencing OWNER'S assembly of this product.

  • Page 2: Table Of Contents

    ORDERING PARTS..................………… 15 BEFORE YOU BEGIN ® Thank you for selecting the MARCY HOME GYM MWM-6150 by IMPEX INC. For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to provide you complete customer satisfaction.

  • Page 3: Important Safety Notices

    IMPRTANT SAFETY NOTICES This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1.

  • Page 4: Exercise Guidelines

    EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can modify your diet to include foods such as meat, fish and vegetables.
  • Page 5 Workout Each workout to keep in mind that muscle soreness that lasts for a long period in not desirable and may mean that injury has occurred. Cool Down At the end of each workout, perform slow stretching exercises for 5 to 10 minutes. Ease into each stretch only going as far as you can.

  • Page 6: Warning Label Placement

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Rear Base Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. www.impex-fitness.com...

  • Page 7: Important Assembly Information

    IMPORTANT ASSEMBLY INFORMATION  Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled.

  • Page 8: Care And Maintanence, Weight Capacity

    Guide Rod Installation The Guide Rods (#12) has holes on the rod to lock the weight stack when not in use. The shorter end of the guide rod with the lock hole will need to be pointed downwards towards the Rear Base (#1). Weight Plate Installation Slide weight plates onto Guide Rod from top to bottom.

  • Page 9: Operation Notes

    OPERATION NOTES Weight Plate Selection 1. Use the Weight Selector Pin to select the number of weight plates to exercise. 2. Do not insert weight selector pin while the weight stack or top plate is in elevated position. 3. Be certain the weight Selector Pin is completely inserted. 4.

  • Page 10: Parts List

    MWM-6150 PARTS LIST PART NO DESCRIPTION SIZE QUANTITY Rear Base Base Frame Vertical Frame Upper Frame Front Press Base Left Butterfly Right Butterfly Seat Horizontal Support Leg Develop Foot Plate Front Press Handle Guide Rod Angled Floating Pulley Bracket Single Floating Pulley Bracket...
  • Page 11 Butterfly Axle M12 x ¾” x 4 5/8” Lock Knob Chain 10-link Handle Grip 6” Grip Front Press Handle Grip Hook End Cap Ø 2” End Cap Ø 2 3/8” Aircraft Nut Foot Plate Tube End Cap Ø 1” Cone-shaped End Cap Ø...
  • Page 12 Washer Ø 5/8” Aircraft Nut Weight Plate Label Set ©IMPEX INC. www.impex-fitness.com...

  • Page 13: Exploded Diagram

    MWM-6150 EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com...

  • Page 14: Combination Lock Set Up Instruction

    Combination Lock Set Up Instruction Turn the dials to the combination numbers you have set and then pull up the shackle to open the Lock. The Lock is set at the manufacturer to open at 0-0-0 (all zeros are positioned on the straight Line). It is recommended to change the combination to ensure safety.

  • Page 15: Weight Resistnace Chart

    MWM-6150 WEIGHT RESISTANCE CHART Weight Plate Front Press Butterfly Lat Pull Low Pulley Note: Each plate weights 10 lbs. Numbers are approximate. Actual weights may vary. Values for Butterfly are for each arm. ©IMPEX INC. www.impex-fitness.com...

  • Page 16: Warranty

    ® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.

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