Panasonic NN-CF760M Operating Instructions And Cookery Book page 118

Prawn Risotto
4
Ingredients
1 onion, finely chopped
1 garlic clove, crushed
25g (1oz) butter
225g (8oz) brown cap mushrooms,
quartered
225g (8oz) Arborio (risotto) rice
juice and rind of 1 lemon
2ml ( tsp) saffron strands, crushed
¼
300ml ( pt) hot vegetable stock
½
300ml ( pt) white wine
½
100g (4oz) frozen peas
300g (11oz) cooked, peeled prawns
30ml (2tbsp) finely chopped chives
Tuna Pasta
4
Ingredients
225g (8oz) mixed dried pasta i.e.
twists, shells
1 litre (1 pt) boiling water
3/4
15 ml (1tbsp) oil
3 ml ( tsp) salt
½
25g (1oz) butter
100g (4oz) mushrooms, peeled and
sliced
198g (7oz) can tuna, drained
Sauce:
40g (1 oz) butter
½
40g (1 oz) flour
½
600 ml (1 pt) milk
salt & pepper to taste
25g (1oz) cheese, grated
25g (1oz) breadcrumbs
116
Pasta, Rice & Beans
Serves 4
Dish: large bowl
Put the onion, garlic, butter and mushroom in a large
bowl. Cover, place on base of oven and cook on
MEDIUM MICROWAVE for 4 mins. Add rice, juice and
rind of the lemon, saffron, stock and wine to the
mushroom mixture. Cover and cook on HIGH
MICROWAVE for 7 mins. Stir the risotto. Add peas, re-
cover and cook on HIGH MICROWAVE for 6 mins. Add
the prawns and chives and cook on MEDIUM
MICROWAVE for 5 mins. Leave to stand for 2-3 mins
and serve.
Serves 4
large bowl, jug, 3 litre (6 pt) casserole dish
Oven Accessory: no accessory then wire shelf
in lower position
Place pasta and water in bowl with oil and salt. Cover,
place on base and cook on HIGH MICROWAVE for
10-12 mins. or until soft. Leave to stand for 2-3 mins.
Drain. Place butter and mushrooms in bowl. Place on
base of oven and cook on HIGH MICROWAVE for 3
mins. To make sauce, place butter in a jug and melt on
HIGH MICROWAVE for 30-40 secs. Stir in flour to make
a roux. gradually whisk in milk until well combined. Cook
on HIGH MICROWAVE for 3-5 mins. or until smooth and
glossy. Stir halfway through cooking. Combine pasta,
tuna and mushrooms in dish. Pour sauce over and stir to
mix thoroughly. Sprinkle with cheese and breadcrumbs.
Place on wire shelf and cook on CONVECTION 230°C +
GRILL 3 + LOW MICROWAVE for 10-15 mins. or until
golden brown.