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Weider Manuals
Fitness Equipment
Ultramax 1033
Owner's manual
Weider Ultramax 1033 Owner's Manual
Owners manual
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Owner's manual
(12 pages)
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Contents
Table of Contents
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Table of Contents
Table of Contents
Safety Precautions
Before You Begin
Product View
Assembly
Adjusting the Weight Bench
Adjusting the Backrest
Adjusting the Weight Rests
Attaching Weights to the Weight Bench
Using the High Pulley Station
Using the Low Pulley Station
Using the Weight Bench
Types of Workouts
Personalizing Your Exercise Program
Warming Up/Working out
Exercise Form
Staying Motivated
Key to Muscle Chart
Suggested Stretches
Exercises
Part Identification Chart
Parts List
Exploded Drawing
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Quick Links
1
Safety Precautions
2
Product View
3
Assembly
4
Using the High Pulley Station
5
Using the Weight Bench
6
Types of Workouts
7
Exercises
8
Parts List
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