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SAFETY INSTRUCTIONS
WARNING:
To reduce the risk of serious injury, read the following safety instructions before
using the
1.
Read all warnings posted on the Gravity Inversion Table.
2.
The Gravity Inversion Table should only be used after a thorough review of the Owner's Manual.
3.
We recommend that two people be available for assembly of this product.
4.
Do not use the Gravity Inversion Table alone. Always have a helper available in case assistance is needed
in recovering from the decline position.
5.
Verify that adequate head clearance is available between the user's head and the floor before using this
inversion table. This is especially important for tall users.
6.
Make sure that the Pivot Arms are assembled using the same hole on both Pivot Arms. Pay close attention to
Steps 3 and 4 on page 7.
7.
Make sure that the Pivot Arms are always secured to the pegs on the Main Frame with the Bolts and Washers.
8.
Adjust the Nylon Straps to an angle of 15 to 20 degrees and use this setting until you have verified your height
setting and become familiar with the Gravity Inversion Table.
9.
Use the lowest holes in the Pivot Arms until you become familiar with the Gravity Inversion Table.
10.
You must understand how to recover from the fully inverted position before using the fully inverted position.
Read the RECOVERY FROM LOCKED POSITION section at the bottom of page 12 BEFORE using the fully
inverted position.
11.
Do not allow children to use or play on the Gravity Inversion Table.
12.
Keep small children and pets away from the Gravity Inversion Table at all times.
13.
The Gravity Inversion Table should not be used by persons weighing more than 300 lbs.
14.
The Gravity Inversion Table should not be used by persons over 6 feet 6 inches tall.
15.
It is recommended that you place this exercise equipment on an equipment mat.
16.
Use the Gravity Inversion Table only on a level surface.
17.
Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in the Gravity
Inversion Table.
18.
Be sure that there is enough room for the bed to rotate completely.
19.
Use the Gravity Inversion Table only as described in the manual.
20.
The safety level of the Gravity Inversion Table can be maintained only if it is examined regularly for damage
and wear.
21.
This equipment is for home use only. It is not for commercial use.
WARNING: Before using this equipment you should consult with your personal physician to see if inversion
equipment is appropriate for you. Do not use this equipment without your physician's approval. Do not use
this equipment if you have any of the following conditions or ailments:
Extreme obesity
Glaucoma, retinal detachment or conjunctivitis
Pregnancy
Spinal injury, Cerebral Sclerosis, or acutely swollen joints
Middle ear infection
High blood pressure, Hypertension, Recent stroke or Transient ischemic attack
Heart or circulatory disorders for which you are being treated
Hiatus hernia or Ventral hernia
Bone weaknesses including Osteoporosis, Unhealed fractures, Medullary pins, or
Surgically implanted orthopedic supports.
Use of anti-coagulants including Aspirin in high doses.
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Gravity Inversion Table
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