Pro-Form 720 Zlt Treadmill User Manual

Pro-Form 720 Zlt Treadmill User Manual

Uk manual
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Model No. PETL80711.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
www.iconeurope.com

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Summary of Contents for Pro-Form 720 Zlt Treadmill

  • Page 1 Model No. PETL80711.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com...
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. 256836 PROFORM is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Do not attempt to move the treadmill until it the treadmill, and before performing the is properly assembled. (See ASSEMBLY on maintenance and adjustment procedures page 7, and HOW TO FOLD AND MOVE THE described in this manual. Never remove the TREADMILL on page 22.) You must be able to motor hood unless instructed to do so by an safely lift 45 lbs.
  • Page 5: Before You Begin

    720 ZLT manual. To help us assist you, note the product model ® treadmill. The PROFORM 720 ZLT treadmill provides number and serial number before contacting us. The an impressive selection of features designed to make model number and the location of the serial number your workouts at home more effective and enjoyable.
  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • Assembly requires the following tools: the included hex keys • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing one adjustable wrench materials until you finish all assembly steps. one Phillips screwdriver • After shipping, there may be an oily substance on the exterior of the treadmill.
  • Page 8 2. Identify the Left Upright (75), which is marked “Left.” Have a second person hold the Left Upright near the Base (80). See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70).
  • Page 9 4. Identify the Left Handrail (71), which is marked “Left.” Remove the tie from the 5/16" Cage Nut (33). If necessary, press the Cage Nut back into place. Hold the Left Handrail (71) near the Left Upright (75). Insert the Upright Wire (70) through the bracket on the bottom of the Left Handrail.
  • Page 10 6. With the help of a second person, hold the con- sole assembly near the Left Upright (75). Console Assembly Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place.
  • Page 11 8. Attach the console assembly to the Left Handrail Tube (98) and the Right Handrail Tube (99) with Console four #8 x 3/4" Screws (6); start all four Screws, Assembly and then tighten them. Do not overtighten the Screws. 9. Identify the Left Tray (87) and the Right Tray (88).
  • Page 12 10. Fully tighten the six 3/8" x 3 1/2" Screws (4) (three on each side). 11. Raise the Frame (49) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (51) so that the large barrel and the latch knob are oriented as shown.
  • Page 13: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 14 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s premium stereo sound The treadmill console offers an impressive array of system while you get in shape. features designed to make your workouts more effec- To turn on the power, see page 15.
  • Page 15 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 16 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 400 m (1/4 mile). As you exercise, the flashing To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab Incline increase or decrease button or one of the will also show the number of laps you complete.
  • Page 17 6. Measure your heart rate if desired. dashes will appear, and then your heart rate will be shown. For the most accurate heart rate read- Note: If you use the handgrip heart rate moni- ing, continue to hold the contacts for about 15 tor and the chest heart rate monitor at the same seconds.
  • Page 18 HOW TO USE A WEIGHT-LOSS WORKOUT Each workout is divided into one-minute segments. One speed setting and one incline setting are 1. Insert the key into the console. programmed for each segment. Note: The same speed setting and/or incline setting may be pro- See HOW TO TURN ON THE POWER on page 15.
  • Page 19 HOW TO USE AN IFIT LIVE WORKOUT When you select an iFit Live workout, the display will show the duration of the workout, the distance Note: To use an iFit Live workout, you must have an you will walk or run, and the approximate number of optional iFit Live module.
  • Page 20 6. Follow your progress with the displays. To use the audio jack, plug your audio wire into the audio jack below the Cool Down button. Then, plug See step 5 on page 16. your audio wire into a jack on your MP3 player, CD player, or other personal audio player.
  • Page 21 THE INFORMATION MODE console. However, when you remove the key, the displays will remain lit, although the buttons will The console features an information mode that keeps not function. If the demo mode is turned on, the track of treadmill information and allows you to person- word ON will appear in the matrix.
  • Page 22: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
  • Page 23: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following b. Make sure that the power cord is plugged in. If the the simple steps below. Find the symptom that power cord is plugged in, unplug it, wait for five applies, and follow the steps listed. If further assis- minutes, and then plug it back in. tance is needed, see the front cover of this manual.
  • Page 24 Lower the treadmill (see HOW TO LOWER THE This will recalibrate the incline system. If the incline TREADMILL FOR USE on page 22). Remove does not begin calibrating, press the Stop but- the three #8 x 3/4" Screws (6). Carefully slide the ton again, and then press the Incline increase or Motor Hood (57) off.
  • Page 25 SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt a. First, remove the key and UNPLUG THE POWER may be damaged.
  • Page 26: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 27: Part List

    PART LIST Model No. PETL80711.0 R0412A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw UK Power Cord 3/8" x 2 1/2" Bolt Receptacle 3/8" Nut Idler Roller 3/8" x 3 1/2" Screw Motor Hood 3/8" Star Washer Incline Frame Spacer #8 x 3/4"...
  • Page 28: Exploded Drawing

    EXPLODED DRAWING A Model No. PETL80711.0 R0412A...
  • Page 29 EXPLODED DRAWING B Model No. PETL80711.0 R0412A...
  • Page 30 EXPLODED DRAWING C Model No. PETL80711.0 R0412A...
  • Page 31 EXPLODED DRAWING D Model No. PETL80711.0 R0412A...
  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste.

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Petl80711.0

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