To Use Programs Directly From Site - ProForm 610 User Manual

HOW TO USE PROGRAMS DIRECTLY FROM
OUR INTERNET SITE
Our new internet site at www.iFIT.com allows you to
access a large selection of programs that interactively
control your treadmill to help you achieve your specific
exercise goals. In addition, you can play iFIT.com
audio and video programs directly from the internet.
You can use even more features on our internet site.
Explore www.iFIT.com for details.
To use programs from our internet site, the treadmill
must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 13. In ad-
dition, you must have at least a 56K modem and an
account with an internet service provider. A list of addi-
tional system and software requirements will be found
on our internet site.
Next, make sure that the
on/off switch near the
power cord is in the on po-
sition. In addition, make
sure that the power cord is
properly plugged in (see
HOW TO PLUG IN THE POWER CORD on page 8).
Follow the steps below to use a program from our
internet site.
Insert the key fully into the console.
1
When the key is inserted, the four displays and
various indicators on the console will light.
Press the mode button.
2
When the key is in-
serted, the manual
mode will automatically
be selected. To use a
program from our inter-
net site, press the mode button. The iFIT.com in-
dicator will light.
Go to your computer and start an internet
3
connection.
Start your web browser, if necessary, and go to
4
our internet site at www.iFIT.com.
16
On
Position
Follow the desired links on our internet site to
5
select a program.
Read and follow the on-line instructions for using a
program.
Follow the on-line instructions to start the
6
program.
When you start the program, an on-screen count-
down will begin.
Return to the treadmill and stand on the foot
7
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothing.
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking.
During the program, an electronic "chirping" sound
will alert you when the speed and/or incline of the
treadmill is about to change. CAUTION: Always
listen for the "chirp" and be prepared for speed
and/or incline changes.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the speed or incline buttons on
the console. However, when the next "chirp" is
heard, the speed and/or incline will change to
the next settings of the program.
To stop the program at any time, press the stop
button on the console. The time/incline display will
begin to flash. To restart the program, press the
start button. After a moment, the walking belt will
begin to move at 1.0 mph. When the next
"chirp" is heard, the speed and incline will
change to the next settings of the program.
When the program is completed, the walking belt
will stop and the time/incline display will begin to
flash. Note: To use another program, press the
stop button and go to step 5.
Note: If the speed or incline of the treadmill
does not change when a "chirp" is heard, make
sure that the iFIT.com indicator is lit and that
the time/incline display is not flashing. In addi-
tion, make sure that the audio cable is properly
connected, that it is fully plugged in, and that it
is not wrapped around a power cord.