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IMPORTANT PRECAUTIONS
WARNING
before using the resistance system.
1. Read all instructions in this manual and in the
literature accompanying the resistance sys-
tem before using the resistance system. Use
the resistance system only as described in
the literature.
2. It is the responsibility of the owner to ensure
that all users of the resistance system are
adequately informed of all precautions.
3. Keep hands and feet away from moving parts.
4. Keep children under 12 and pets away from
the resistance system at all times.
5. Use only the bands included with a GOLD'S
GYM MAX PACK. Do not use other types of
weight with the resistance system.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
BEFORE YOU BEGIN
Thank you for selecting the GOLD'S GYM
PACK. The GOLD'S GYM POWER FLEX resistance
system uses progressive resistance. As the bands
begin to stretch, the amount of resistance will increase
gradually. As the bands stretch further, the resistance
will increase rapidly. The MAX PACK is designed to
increase the amount of resistance available on
GOLD'S GYM POWER FLEX resistance systems.
For your benefit, read this manual carefully before
using the MAX PACK and the resistance system. If
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym International, Inc.
: To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
®
MAX
6. Always wear athletic shoes for foot protection.
7. Only pull on the long cable while sitting on
the bench or standing on the base cover.
Only pull on the medium cables while sitting
on the bench, with the seat in one of the three
positions closest to the upright base, or while
standing on the base cover.
8. Make sure all parts are properly tightened
each time you use the resistance system.
Replace any worn parts immediately.
9. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
you have questions after reading this manual, see the
front cover of this manual. To help us assist you,
please note the product model number and serial
number before calling. The model number is
GGMC0622.0. The serial number can be found the
product packaging. Record the serial number on the
front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the accessory at
www.goldsgympowerflex.com/registration.
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