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IMPORTANT SAFETY PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the important safety precautions before using this equipment.
1.
Read all instructions in this manual before using this equipment.
2.
Use this equipment only as described in this Owner's Manual.
3.
Position the stepper on a level surface. The electric monitor must be out of the direct sunlight or the
LCD display may be damaged.
4.
Inspect and tighten all parts before using this equipment. Replace any worn parts immediately.
5.
Always hold the handlebars when exercising on the stepper.
6.
Keep hands away from moving parts.
7.
Keep small children away from this equipment during use.
8.
Wear appropriate workout attire, including running or aerobic shoes, when using the stepper.
WARNING:
Before beginning any exercise program, always consult your physician. If you experience chest pains,
nausea, dizziness or shortness of breath, stop exercising and consult your physician before continuing.
1.
Read all instructions in this manual before using this equipment.
2.
Use this equipment only as described in this Owner's Manual.
3.
Position the stepper on a level surface. The electric monitor must be out of the direct sunlight or the LCD display
may be damaged.
4.
Inspect and tighten all parts before using this equipment. Replace any worn parts immediately.
5.
Always hold the handlebars when exercising on the stepper.
6.
Keep hands away from moving parts.
7.
Keep small children away from this equipment during use.
8.
Wear appropriate workout attire, including running or aerobic shoes, when using the stepper.
Warning: Before beginning any exercise program, always consult your physician. If you experience chest pains, nausea,
dizziness or shortness of breath, stop exercising and consult your physician before continuing.
4
T OO L S I NC L UD E E D
4 mm Allen Wrench
5 mm Allen Wrench
13/15 mm Flat Wrench
Screwdriver
P A RT S
1 Main Frame
1 Rear foot Assembly
1 Left handlebar
1 Right handlebar
1 Console
2 Resistance Cylinder
1 Round Cap
5
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