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Weslo Momentum 605 Elliptical User Manual

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Model No. WLEVEL1976.0
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if there are missing
or damaged parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com

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Summary of Contents for Weslo Momentum 605 Elliptical

  • Page 1 Model No. WLEVEL1976.0 USER’S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if there are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    MOMENTUM 605 elliptical exerciser. The cover of this manual. To help us assist you, note the MOMENTUM 605 elliptical exerciser is a smooth product model number and serial number before con- exerciser that moves your feet in a natural elliptical tacting us.

  • Page 4: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a Phillips screwdriver , an adjustable spanner , a rubber mallet...
  • Page 5 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M10 x 70mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 3. The Console (23) requires four “AA” batteries; alkaline batteries are recommended.
  • Page 6 5. While another person holds the Upright (2) near the Frame (1), connect the Upper Wire (44) to the Reed Switch Wire (53). Next, connect the Resistance Cable (45) to the Lower Cable (20) in the following way: Make sure the •...
  • Page 7 7. Identify the Left Pedal Arm (11), which is marked with a sticker. Attach a Pedal (13) to the Left Pedal Arm with two M6 x 48mm Flat Head Screws (36). Attach the other Pedal to the Right Pedal Arm (not shown) in the same way.

  • Page 8: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical exerciser, wait until the ped- EXERCISER als come to a complete stop. Note: The elliptical exerciser does not have a free wheel; the pedals To mount the elliptical exerciser, hold the handlebars will continue to move until the flywheel stops.
  • Page 9 CONSOLE DIAGRAM Select the manual mode. Each time you turn on the con- sole, the manual mode will be selected. If you have selected a pace program, reselect the manual mode by pressing the Pace Programs button repeatedly until zeros appear in the display. Begin pedaling and change the resistance of the pedals as desired.
  • Page 10 When you turn To pause the console, stop pedaling. When the Indicator on the console, console is paused, the time will flash in the dis- the scan mode play. To continue your workout, simply resume will be selected pedaling. automatically, as shown by Measure your heart rate if desired.
  • Page 11 same number of bars appears in both meters. If HOW TO USE A PACE PROGRAM your pedaling pace is slower than the current tar- get pace setting, an arrow will appear next to the Turn on the console. pace meter to prompt you to increase your pace; if your pace is faster than the target pace, an See step 1 on page 9.

  • Page 12: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser See the drawing below and locate the Reed Switch regularly. Replace any worn parts immediately. (53). Loosen, but do not remove, the indicated M4 x 16mm Screw (42). Slide the Reed Switch slightly To clean the elliptical exerciser, use a damp cloth and toward or away from the Magnet (26) on the flywheel.

  • Page 13: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.

  • Page 14: Part List

    PART LIST—Model No. WLEVEL1976.0 R1206A Key No. Qty. Description Key No. Qty. Description Frame M10 x 70mm Carriage Bolt Upright M10 Washer Left Side Shield M6 x 48mm Flat Head Screw Right Side Shield Pedal Arm Bushing Handlebar Arm M8 Nylon Locknut Left Handlebar M10 Small Washer Idler Assembly...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. WLEVEL1976.0 R1206A...

  • Page 16: Ordering Replacement Parts

    To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (WLEVEL1976.0) • the NAME of the product (WESLO MOMENTUM 605 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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