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Model No. WLTL49907.0 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE;...
10. To purchase a surge suppressor, that all users of this treadmill are adequately see your local WESLO dealer or call the tele- informed of all warnings and precautions. phone number on the front cover of this man- 3.
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20. Use the dumbbells only as described in this 24. Never insert any object into any opening on manual. Properly store the dumbbells in the the treadmill. dumbbell holders on the console when you are not using them. If the dumbbells are im- 25.
BEFORE YOU BEGIN Thank you for selecting the revolutionary WESLO ® ual. To help us assist you, note the product model CADENCE 65 CROSSTRAINER treadmill. The number and serial number before contacting us. The CADENCE 65 CROSSTRAINER treadmill offers an...
Star Washer Washer (38)–4 (106)–4 2 1/2” Bolt (37)–2 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires Wheel Nut (32)–2 3 1/2” Bolt (45)–4 two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
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2. With the help of a second person, carefully tip the treadmill onto its right side. Do not fully fold the Frame (58) until the treadmill is com- pletely assembled. Insert the other Extension Leg (89) into the base of the Uprights (84). Hold an Extension Leg Nut (67) in the bottom of the Extension Leg, and thread a 2.25"...
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5. While a second person holds the console as- sembly near the Handrail (20), attach the ground wire to the indicated hole in the Handrail with a Ground Screw (33). Ground Wire Hole Console Assembly 6. While the second person continues to hold the console assembly, locate the wire underneath the console assembly.
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8. Hand tighten four additional Screws (3) into the Console Assembly Handrail (20) and the console assembly. Then, tighten all nine Screws used in step 7 and this step; do not overtighten the Screws. 9. Attach the Latch Housing (73) to the left Upright (84) with two Screws (3);...
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local WESLO dealer or call the telephone Surge Suppressor number on the front cover of this manual and order part number 146148, or see your local electronics store.
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CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE exercises require the use of dumbbells and an inflat- able exercise ball (not included). To purchase dumb- bells or an exercise ball, call the telephone number The revolutionary treadmill console offers a selection on the front cover of this manual.
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HOW TO TURN ON THE POWER Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, cold temperatures, allow it to warm to room tem- press the Start button, perature before turning on the power. If you do not the Speed increase but- do this, the console displays or other electrical ton, or one of the speed...
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The left side of the display handrail—avoid moving your hands. When your will show the elapsed pulse is detected, one or two dashes will appear in time, the distance that the right side of the display and then your heart rate will be shown.
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HOW TO USE A CROSS TRAINER PROGRAM During the program, the 1. Insert the key into the console. profile will show your Current Segment See HOW TO TURN ON THE POWER on page progress. The flashing seg- ment of the 2.
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4. Perform the first strength exercise when repetitions with your right arm and half the repeti- prompted. tions with your left arm. The strength exercises re- quire the use of dumbbells and an inflatable exer- cise ball (not included). To purchase dumbbells When the first strength or an exercise ball, call the telephone number...
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THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps An optional chest pulse sensor offers hands-free oper- track of treadmill usage information. The information ation as it tracks your heart rate during your workouts. mode also allows you to select miles or kilometers as To purchase the optional chest pulse sensor, call the unit of measurement and to turn on and turn off the...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down- ward until the frame is past the latch pin. Then, slowly re- lease the latch knob.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please call the telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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Locate the Reed Switch (63) and the Magnet (46) on the left side of the Front Roller (47). Turn the Front View Roller until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing...
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
PART LIST—Model No. WLTL49907.0 R0707A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Decal Base Ground Wire 3/4" Belly Pan Screw Frame...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...