6. Remove the Large Pulley (15) from one of the
Pulley Housings (16).
Wrap one end of the Cord (30) around the Large
Pulley (15). Reattach the Large Pulley inside the
Pulley Housing (16) with the M10 x 30mm Bolt (45)
and the M10 Nylon Locknut (32). Do not overtight-
en the Bolt; the Pulley must turn easily.
Repeat this step with the other Pulley Housing (16).
Attach a Handle (28) to each end of the Cord (30)
with the two Clips (29).
7. Make sure that all parts are properly tightened before you use the weight training system. The use of
the remaining parts will be explained in ADJUSTMENT on page 9.
6
45
16
15
29
28
8
32
45
16
32
30
15
29
28