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ADJUSTING THE RESISTANCE
To increase the resistance of the weight training sys-
tem, pull a Bungee Cord (35) down and slide it into the
Bungee Bracket (10). For more resistance, slide more
Bungee Cords into the Bungee Bracket.
10
35
ADJUSTING THE INCLINE
The incline of the weight training system can be adjust-
ed to change the resistance level of your workout.
1
To adjust the incline, lift the Top Frame (1) until the
48
Adjustment
Long Knob (58) on the Adjustment Bracket (48) can be
Holes
pulled out of the adjustment hole in the Adjustment Leg
(5). Slide the Adjustment Bracket to the desired position
5
and insert the Knob into an adjustment hole. Note: Be
58
sure that the Knob on the Adjustment Bracket is
fully inserted into an adjustment hole in the
Adjustment Leg.
STORING THE WEIGHT TRAINING SYSTEM
29
To store the weight training system, detach the
Handlebar (29) from the Top Frame (1), and the Foot
Plate (8) from the Bottom Frame (2), by removing the
17
four L-Pins (17). Next, pull out the Short Knob (44) and
8
slide the Bottom Frame as far into the Top Frame as it
will go. Finally, adjust the system to the fully declined
1
position. (See ADJUSTING THE INCLINE, above.)
17
44
17
2
5
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