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Model No. RBEX33190
Serial No.
Q
UESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
C
AUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
U
M
SER'S
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
Patent Pending
ANUAL
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Table of Contents
Related Manuals for Reebok RBEX33190
Summary of Contents for Reebok RBEX33190
- Page 1 Model No. RBEX33190 Serial No. Serial Number Decal UESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis- tance from our factory.
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Page 2: Table Of Contents
ABLE OF ONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number ® when calling. The model number is RBEX33190. The serial number can be found on a decal attached to the REEBOK ®... -
Page 4: Assembly
SSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench PART CHART Use the part drawings below to identify the small parts used in assembly. - Page 5 1. Attach the Front Stabilizer (2) to the front of the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved Washers (28), and two M8 Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor. 2.
- Page 6 5. Attach the Seat (12) to the Seat Carriage (11) with four M6 x 16mm Hex Screws (29) and four M8 Flat Washers (18). 6. Attach a Seat Handle (14) to the Seat Carriage (11) with two M8 x 20mm Button Screws (82), two M8 Flat Washers (18), and two M8 Nylon Locknuts (56).
- Page 7 9. Firmly tighten the four 5/16” x 1” Button Screws (80) in the Seat Carriage (11). Pull the seat knob and slide the Seat Carriage (11) to the desired position. Release the seat knob and slide the Seat Carriage back and forth slightly until it locks into position.
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Page 8: How To Operate The Exercise Cycle
OW TO PERATE THE DESCRIPTION OF THE CONSOLE If there is a thin sheet of clear plastic on the face of the console, remove it. The innovative console offers an impressive array of features to help you get the most from your workouts. When the manual program is selected, you can adjust the resistance of the pedals with a touch of a button. - Page 9 In addition to the matrix, the display will show your pedaling speed, the number of Calories you have burned, the elapsed time, and the distance you have pedaled. The display will also show your heart rate when the pulse sensor is used (see step 5).
- Page 10 Measure your heart rate if desired Refer to step 5 on page 9. Note: If your heart rate is not shown, press the reset button to reset the pulse sensor. When you are finished exercising, turn off the power To turn off the power, simply wait for a few minutes.
- Page 11 Measure your heart rate regularly During the program, slow your pedaling speed briefly and measure your heart rate regularly (refer to step 5 on page 9). Each time you mea- sure your heart rate, the resistance of the pedals will automatically increase or decrease, if neces- sary, to keep your heart rate near the preselected percentage of your maximum heart rate.
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Page 12: Maintenance And Trouble-Shooting
AINTENANCE AND Inspect and tighten all parts of the exercise cycle reg- ularly. The exercise cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. -
Page 13: Exercise Guidelines
XERCISE UIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. WARNING: The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. -
Page 16: How To Order Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (RBEX33190) • the NAME of the product (REEBOK • the SERIAL NUMBER of the product (see the front cover of this manual) •...