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ProForm 545 Ekg Elliptical User Manual
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ProForm 545 Ekg Elliptical User Manual

Uk manual
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Class HC Fitness Product
Model No. PFEVEL29832
Serial No.
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Serial
Number
Decal
USER'S MANUAL

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Summary of Contents for ProForm 545 Ekg Elliptical

  • Page 1 Class HC Fitness Product USER’S MANUAL Model No. PFEVEL29832 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing parts, please call: 08457 089 009 Or write: ICON Health &...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    Congratulations for selecting the PROFORM after reading this manual, please call our Customer ® EKG elliptical trainer. The 545 EKG elliptical trainer is Service Department at 08457 089 009. To help us an incredibly smooth exerciser that moves your feet in...

  • Page 4: Assembly

    ASSEMBLY Assembly requires two people. Place all parts of the elliptical trainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex key, assembly requires a phillips screwdriver , two adjustable spanners , a rubber mallet...
  • Page 5 1. Identify the Front Stabiliser (10). Whilst another per- son lifts the front of the Frame (1), attach the Front Stabiliser to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). Make sure that the Front Stabiliser is turned so the Wheels (22) are not touching the floor.
  • Page 6 5. Whilst another person holds the Upright (2) near the Frame (1) as shown, connect the Upper Wire (44) to the Lower Wire (70). Slide the Upright (2) onto the Frame (1); be careful not to pinch the Wires (44, 70). Attach the Upright with two M10 x 76mm Button Bolts (27), two M10 Make sure that Split Washers (59), and two M10 Nylon Locknuts (33).
  • Page 7 7. Apply a generous amount of the included grease to the Pivot Axle (73) and to the two M8.5 Washers (55). Next, insert the Pivot Axle into the Upright (2) and cen- tre it. Reapply grease to both ends of the Pivot Axle. Grease Slide a Handlebar Spacer (47) onto the short tube on each Handlebar (6, 8), and rotate the Handlebar...

  • Page 8: How To Use The Elliptical Trainer

    HOW TO USE THE ELLIPTICAL TRAINER HOW TO MOVE THE ELLIPTICAL TRAINER Stand in front of the elliptical trainer, hold the handle- Handlebar bars firmly, and place one foot against one of the wheels. Pull the handlebars until the elliptical trainer Pulse can be moved on the front wheels, and carefully Sensor...
  • Page 9 HOW TO OPERATE THE CONSOLE Fan Button Display Buttons On/Reset Button Resistance Buttons The easy-to-use console offers a selection of features Follow your progress with the small display designed to help you get the most from your workouts. and the large display. Follow the instructions below to operate the console.
  • Page 10 To view only the distance sure that the word SCAN does not appear. To Upper Button you have pedaled or the again view both your pedaling speed and the number of calories or fat resistance level, press the lower button until the calories you have burned, word SCAN reappears.
  • Page 11 Rotate the thumb wheel on the right side of the Turn on the fan if desired. console to pivot the fan to the desired angle. To turn on the fan at low When you are finished exercising, the console speed, press will automatically turn off.

  • Page 12: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical Next, locate trainer regularly. Replace any worn parts immediately. the Reed The elliptical trainer can be cleaned with a soft cloth Switch (53). and a small amount of mild detergent. Do not use Loosen, but abrasives or solvents.

  • Page 13: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your Fat Burning exercise program. Remember that proper nutrition and adequate rest are essential for successful results. To burn fat effectively, you must exercise at a relative- ly low intensity level for a sustained period of time. During the first few minutes of exercise, your body WARNING: uses easily accessible carbohydrate calories for ener-...

  • Page 14: Part List

    PART LIST—Model No. PFEVEL29832 R0704A Key No. Qty. Description Key No. Qty. Description Frame Pedal Arm Bolt Set Upright M6 x 72mm Bolt Left Side Shield M4 x 22mm Screw Right Side Shield Upper Wire Handlebar Arm M5 x 16mm Bolt Left Handlebar Handlebar Cap Idler Assembly...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. PFEVEL29832 R0704A 32 30 30 31 38 35...
  • Page 16 To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL29832) • the NAME of the product (PROFORM 545 EKG elliptical trainer) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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Pfevel29832