NordicTrack Revitalize Inversion System 2.0 User Manual page 14

ADJUSTING THE LOCK FRAME
To secure your ankles in the inversion table, first
pull the Long Adjustment Knob (13) as far as pos-
sible. See the inset drawing. Next, pull the Lock
Frame (11) away from the Leg Frame (10). Stand
on the Foot Frame (19) with the backs of your legs
against the indicated Foam Pads (22) and your
toes under the Lock Frame. Then, push the Lock
Frame against your ankles and engage the Long
Adjustment Knob into one of the adjustment holes
in the Lock Frame. Make sure that the Long
Adjustment Knob is engaged in one of the
adjustment holes in the Lock Frame.
WARNING:
Lock Frame (11) is secured snugly against
your ankles before you use the inversion
system. Always wear athletic shoes with
laces to help secure your feet in the inver-
sion system.
SETTING THE INVERSION ANGLE
The inversion table can be set to rotate between
15° and 90°, in 15° increments. To set the inver-
sion angle, pull the Index Handle (25) out as far as
it will go, and then turn the Index Handle until the
arrow on top of the Index Handle points to the
desired degree setting. Then, release the Index
Handle; make sure that the Index Handle is fully
engaged.
LEVELING THE INVERSION TABLE
If the inversion table rocks slightly on your floor,
turn one or both of the Leveling Feet (41) until the
inversion table is level.
LOCKING THE INVERSION TABLE
To lock the inversion table when you are not using
it, insert the threaded end of the Lock Pin (35) into
the Center Base (3), and position the other end of
the Lock Pin on top of the Leg Frame (10). Then,
tighten an M10 Locknut (65) onto the Lock Pin.
Make sure that the
13
19
65
10
41
14
10
13
11
19
22
10
Arrow
25
35
3
41
22