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8.3.2 Dist / Speed
[MAIN MENU] > [ACTIVITY] > [TRAINER] > [DIST/SPEED]
Set distance for 10 km and speed for 10 km/hr which means trainer will keep 10km/hr running for 10km to
race with you.
1. You could change DIST / SPEED to set up your goal.
2. Finished setting, press ''Up or Down button'' to select
''Start'' and then press ''Enter button'' to start.
3. ENABLE ALERT ? you can select YES or NO to give
you a alert.
4. DO YOU RECORD RUNNING DATE ? If select YES
the chronograph will start to record your training.
5. When you reach your goal or have superior or poor
performance to trainer, it will show ahead or behind
distance to you.
GB-580
Page 25
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