Summary of Contents for Healthrider H95e Elliptical
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Model No. HREL59909.5 Serial No. Write the serial number in the USER’S MANUAL space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
Apply the decal in the location shown. Note: The decal(s) may (inside the frame covers) not be shown at actual size. HEALTHRIDER is a registered trademark of ICON IP, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this HEALTHRIDER ® H95 E elliptical. The H95 E elliptical manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. one adjustable wrench • Place all parts in a cleared area and remove the packing materials.
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2. Orient the Front Stabilizer (3) so that the small welded tubes are facing away from the Main Frame (1). Attach the Front Stabilizer (3) to the Main Frame (1) with two M10 x 95mm Screws (100). Welded Tubes 3. Orient the Upright (5) and the Top Cover (27) as shown, and slide the Top Cover upward onto the Wire Tie Upright.
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4. Apply a generous amount of the included grease to the Upright Axle (48) and to two Wave Avoid damaging the Washers (118). Wire Harness (60) Tip: Avoid damaging the Wire Harness (60). Insert the Upright Axle (48) through the Upright Grease (5) and center it.
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6. See drawing 6a. Locate the Pedal Arm Roller (32) on the Right Pedal Arm (12). Set the Pedal Arm Roller on the Ramp (130). See drawing 6b. Apply grease to the axle on the right Crank Arm (39). Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical.
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8. Identify the Right Link Arm (43), which is marked with an “R” sticker. Orient the Right Link Arm as shown. Apply grease to the axle on the Right Pedal Arm (12). Slide the Right Link Arm (43) onto the axle. Attach the Right Link Arm (43) with an M8 x 16mm Screw (102), a Small Axle Cover (56), and an M8 Washer (95).
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10. Untie and discard the wire ties on Wire Harness (60) and the Grip Wires (45, 104). Avoid pinching Have a second person hold the Console (33) the wires near the Upright (5). Connect the wires on the Console (33) to the Pulse Wire (105), the Wire Harness (60), and the Grip Wires (45, 104).
12. Attach the Rear Upright Cover (25) around the Upright (5) by pressing the tabs on the Rear Upright Cover into the Front Upright Cover (24). 13. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be left over after assembly is completed.
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HOW TO FOLD AND UNFOLD THE ELLIPTICAL To unfold the elliptical, first hold the handle, press the latch button, and lower the frame. Next, pull the pedal When the elliptical is not in use, the frame can be arms away from the handlebars. folded out of the way.
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HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical, wait until the pedals come to a complete stop. Note: The elliptical does not have To mount the elliptical, hold the upper body arms and a free wheel; the pedals will continue to move until step onto the pedal that is in the lowest position.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE an iFit Live module. The optional iFit Live module allows you to download personalized workouts and The advanced console offers an array of features to track and analyze workout information on the iFit designed to make your workouts more effective and Live website.
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HOW TO TURN ON THE POWER 3. Change the resistance of the pedals and the incline of the ramp as desired. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- As you pedal, change the resistance of the ped- perature before turning on the power.
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Resistance—This display mode will show the If the display does not show your heart rate, make resistance level of the pedals for a few seconds sure that your hands are positioned as described. each time the resistance level changes. Be careful not to move your hands excessively or squeeze the metal contacts tightly.
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HOW TO USE A PRESET WORKOUT When the first segment of the workout ends, the resistance level, ramp incline, and the target rpm 1. Begin pedaling or press any button on the for the second segment will appear in the display console to turn on the console.
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HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows you to connect The console features an information mode that allows to your wireless network and unlocks exciting new you to view usage information and to adjust the con- features.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. HOW TO ADJUST THE REED SWITCH Replace any worn parts immediately. If the console does not display correct feedback, the To clean the elliptical, use a damp cloth and a small reed switch should be adjusted.
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HOW TO ADJUST THE DRIVE BELT Next, remove the indicated M8 x 25mm Screw (121), Large Axle Cover (113), M8 Washer (95), and Pedal If you can feel the pedals slip while you are pedaling, Arm Sleeve (46). Using a flat screwdriver, carefully pry even when the resistance is adjusted to the highest the left Disc (17) off the elliptical.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. HREL59909.5 R0412A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Leg Bearing Assembly Upright Right Gel Cushion Right Upper Body Leg Small Axle Cover Left Upper Body Leg Upright Bushing...
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Key No. Qty. Description Key No. Qty. Description Small Snap Ring #8 x 1/2" Screw M8 x 16mm Screw Ramp M8 Split Washer Ramp Cover Left Grip Wire Ramp Bushing Pulse Wire Ramp Axle M4 x 16mm Screw Lift Motor M10 x 25mm Screw Lift Motor Stop M10 x 32mm Washer...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...