Healthrider E660 User Manual

Healthrider user's manual elliptical crosstrainer e660
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Model No. HREL09981
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please call direct to our toll-free
Customer Hot Line. The trained
technicians on our Customer
Hot Line will provide immediate
assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERÕS MANUAL

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Summary of Contents for Healthrider E660

  • Page 1 ¨ Model No. HREL09981 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
  • Page 2: Table Of Contents

    2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions. 3. Place the E660 on a level surface, with a mat beneath it to protect the floor or carpet. Keep the E660 indoors, away from moisture and dust.
  • Page 3: Before You Begin

    The model number is HREL09981. The serial number can be found on a decal attached to the E660 (see the front cover of this manual for the loca- tion of the decal). Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
  • Page 4: Assembly

    ASSEMBLY Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. The following tools are required for assembly: the included allen wrenches phillips screwdriver 1.
  • Page 5 4. While another person holds the Handlebar (13) in the position shown, connect the two console wires to the two Pulse Wires (96). Push the wires and connectors into the Handlebar (13). 5. With the help of another person, loosely attach the right side of the Handlebar (13) to the Upright (3) with two 3/8Ó...
  • Page 6: How To Use The Elliptical Crosstrainer

    HOW TO USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD Plug the power cord into a surge protector (not included), and plug the surge protec- tor into a 120-volt out- let. The displays and various indicators on the console will light and a tone will sound.
  • Page 7 CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the face of the console, remove it. A. Incline DisplayÑThis display shows the incline level of the elliptical crosstrainer. B. Program ProfilesÑThese profiles show how the incline or resistance of the elliptical crosstrainer will change during workout programs.
  • Page 8 HOW TO USE THE MANUAL MODE Turn on the power Make sure that the power cord is properly plugged in (see page 6). To turn on the power, press the START/PAUSE button or simply begin exercising. The console will sound a tone and various dis- plays and indicators will light.
  • Page 9 HOW TO USE THE INCLINE PROGRAMS AND THE RESISTANCE PROGRAMS Turn on the power Make sure that the power cord is properly plugged in (see page 6). To turn on the power, press the START/PAUSE button. The console will sound a tone and various displays and indicators will light.
  • Page 10 When you are finished exercising, the console will automatically turn off after ten minutes If the pedals are not moved and the console but- tons are not pressed for ten minutes, the con- sole will automatically switch into a ÒsleepÓ mode.
  • Page 11: Maintenance And Troubleshooting

    Measure your heart rate if desired See step 5 on page 8. When you are finished exercising, the console will automatically turn off after ten minutes If the pedals are not moved and the console but- tons are not pressed for ten minutes, the con- MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly.
  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that a proper diet and adequate rest are essential for successful results. WARNING: Before beginning this or any exer- cise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
  • Page 13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 14: Part List

    ¥ The MODEL NUMBER of the product (HREL09981). ¥ The NAME of the product (HealthRider ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.
  • Page 15: Exploded Drawing

    EXPLODED DRAWINGÑModel No. HREL09981 R0199A...
  • Page 16 PART LISTÑModel No. HREL09981 Qty. Description Base Frame Power Inlet Bracket Console Upright Knob Guide Left Pedal Leg Right Pedal Leg Incline Frame Crank Arm Large Pulley Flywheel Idler Bracket Belt Handlebar Incline Motor Axle Pedal Rail Axle Pedal Rail Cap Magnet Bracket Flywheel Axle Pedal Disk...

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