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Healthrider H82e Elliptical User Manual

Canadian english manual
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Model No. HRCCEL16912.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri. 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
www.healthrider.com

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Summary of Contents for Healthrider H82e Elliptical

  • Page 1 CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-936-4266 Mon.–Fri. 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: customerservice@iconcanada.ca CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. www.healthrider.com...

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the loca- tion shown. Note: The decal(s) may not be shown at actual size. 258865 HEALTHRIDER is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    Thank you for selecting the revolutionary reading this manual, please see the front cover of this HEALTHRIDER H82E elliptical. The H82E elliptical manual. To help us assist you, note the product model ® provides an impressive selection of features designed number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 7 2. Orient the Front Stabilizer (3) so that the indi- cated hole is facing the pin on the Main Frame (1). While a second person lifts the front of the Main Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Screws (100). Hole 3.
  • Page 8 4. Using a small plastic bag to keep your fingers clean, apply a coat of the included grease to the Upright Axle (48) and to two Wave Washers (118). Insert the Upright Axle (48) through the Upright (5) and center it. Slide a Wave Washer (118) onto each side of the Upright Axle.
  • Page 9 6. Apply grease to the axle on the right Crank Arm (39). Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39). Attach the Pedal Arm Sleeve (46) with an M8 x 25mm Screw (121), a Large Axle Cover (113), and an M8 Washer (95).
  • Page 10 8. Orient the Ramp Cover (131) around the Upright (5) as shown. Press the tabs on the underside of the Ramp Cover (131) into the Ramp (130). 9. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
  • Page 11 10. Identify the Right Upper Body Arm (8) and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Screws (102) and three M8 Split Washers (103).
  • Page 12 12. Orient the Rear Upright Cover (25) as shown. Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (156). 13. Untie and discard the wire tie attached to the Main Wire (60). Avoid pinching While a second person holds the Console (33) the wires near the Upright (5), connect the wires on the...
  • Page 13 14. Orient the Front Upright Cover (24) as shown. Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (25). 15. Make sure that all parts of the elliptical are properly tightened. Note: Extra parts may be included. To protect the floor or carpet from damage, place a mat under the elliptical.

  • Page 14: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may 2-pole Receptacle This product must be grounded. If it should malfunc- be used to tion or break down, grounding provides a path of least connect the Adapter resistance for electric current to reduce the risk of...
  • Page 15 HOW TO FOLD AND UNFOLD THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL When the elliptical is not in use, the frame can be To move the elliptical, first fold it as described at folded out of the way. First, lift the latch under each the left.
  • Page 16 HOW TO LEVEL THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL If the elliptical To mount the elliptical, hold the upper body arms or the rocks slightly on handlebars and step onto the pedal that is in the lowest your floor during position.
  • Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the ramp with the touch of a button.
  • Page 18 HOW TO TURN ON THE POWER To vary the motion of the pedals, you can change the incline of the ramp. To change the incline, press IMPORTANT: If the elliptical has been exposed to the Power Ramp increase and decrease buttons. cold temperatures, allow it to warm to room tem- perature before turning on the power.
  • Page 19 Time—When the manual mode is selected, this Change the volume display mode will show the elapsed time. When a level of the console workout is selected, this display mode will show the by pressing the time remaining in the workout. volume increase and decrease buttons.
  • Page 20 HOW TO USE AN ONBOARD WORKOUT level, ramp incline level, and/or target rpm will appear in the display for a few seconds to alert 1. Begin pedaling or press any button on the you. The resistance of the pedals and the incline console to turn on the console.
  • Page 21 HOW TO USE AN IFit WORKOUT Press the iFit button to download the next workout in your queue. Press the My Trainer button, the My You must have an iFit module to use an iFit workout. Maps button, the World Tour button, or the Event Training button to download the next workout of To purchase an iFit module at any time, go to www.
  • Page 22 HOW TO USE THE SOUND SYSTEM 5. Determine if an iFit module is connected to the console. To play music or audio books through the console sound system while you exercise, plug one end of your If an iFit module is connected to the console, the audio cable into the jack on the console.

  • Page 23: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Reed Replace any worn parts immediately. Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch. To clean the elliptical, use a damp cloth and a small amount of mild soap.
  • Page 24 HOW TO ADJUST THE DRIVE BELT Loosen the Pivot Screw (97). Tighten the Belt Adjustment Screw (85) until the Drive Belt (38) is tight. If you can feel the pedals slip while you are pedaling, When the Drive Belt is tight, tighten the Pivot Screw. even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 27: Part List

    PART LIST Model No. HRCCEL16912.0 R0812A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Arm/Leg Bushing Upright M4 x 16mm Flat Head Screw Right Upper Body Leg Small Axle Cover Left Upper Body Leg Upright Bushing...
  • Page 28 Key No. Qty. Description Key No. Qty. Description Small Pedal Arm Snap Ring Ramp Axle M8 x 16mm Screw Lift Motor M8 Split Washer Motor Wire Lift Arm Snap Ring Ramp Roller Pulse Wire Long Motor Axle M4 x 16mm Screw Short Motor Axle M10 x 20mm Screw Lift Axle Washer...

  • Page 29: Exploded Drawing

    EXPLODED DRAWING A Model No. HRCCEL16912.0 R0812A...
  • Page 30 EXPLODED DRAWING B Model No. HRCCEL16912.0 R0812A...
  • Page 31 EXPLODED DRAWING C Model No. HRCCEL16912.0 R0812A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc.

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