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Type with your hands and wrists floating above the keyboard.
Use a wrist pad only to rest your wrists between typing.
Avoid resting your wrists on sharp edges.
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Type with your wrists straight. Instead of twisting your wrists
sideways to press hard-to-reach keys, move your whole arm.
Keep from bending your wrists, hands, or fingers sideways.
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Press the keys gently; do not bang them. Keep your shoulders,
arms, hands, and fingers relaxed.
Setting up a healthy work environment 91
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