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iMPORTANT PRECAUTIONS
WARN ING: To reduce the risk ofburns, fire, e Jectdc shock,
or injury
topersons,
read t he
following
important precautions and information before operating the treadmill.
1. it is the responsibility
of the owner to ensure
that all users of this treadmill
are adequately
informed of all warnings
and precautions.
2. Use the treadmill
only as described.
.
Place the treadmill
on a level surface, with at
Jeast eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect
the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill
indoors, away from mois-
ture and dust. Do not put the treadmill
in a
garage or covered patio, or near water.
5. Do not operate the treadmill
where aerosol
products
are used or where oxygen is being
administered.
6. Keep children
under the age of 12 and pets
away from the treadmill
at ala times.
7. The treadmill
should
not be used by persons
weighing more than 350 pounds.
8. Never allow more than one person on the
treadmill
at a time.
9. Wear appropriate
exercise
clothes when
using the treadmill.
Do not wear loose cJothes
that could become caught in the treadmill.
AthJetic support
cJothes are recommended
for
both men and women. A/ways
wear athletic
shoes. Never use the treadmi// withbare feet,
wearing only stockings, or in sandals.
10. When connecting
the power cord (see page 14),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded
circuit capable of carrying
15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet
surge suppressor
that
meets all of the specifications
described
on
page 14. To purchase a surge suppressor,
see
your local NordicTrack
dealer or call the toll-
free telephone
number on the front cover of
this manual and order part number 146148, or
see your local electronics
store.
12. Failure to use a properly functioning
surge
suppressor
could result in damage to the con-
trol system of the treadmill,
if the control sys-
tem is damaged, the walking
belt may change
speed, accelerate,
or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned
off. Do not operate the treadmill
if
the power cord or plug is damaged, or if the
treadmill
is not working
properly.
(See
TROUBLESHOOTING
on page 29 if the tread-
mill is not working properly.)
15. Read, understand,
and test the emergency
stop procedure before using the treadmill
(see
HOW TO TURN ON THE POWER on page 16).
16. Never start the treadmill
while you are stand-
ing on the walking
belt. Always hold the
handrails
while using the treadmill.
17. The treadmill
is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Various
factors,
including the user's move-
ment, may affect the accuracy
of heart rate
readings.
The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general
19. Never leave the treadmill
unattended while it
is running.
Always
remove the key, unplug the
power cord, and switch the reset/off circuit
breaker to the off position
when the treadmill
is not in use. (See the drawing on page 6 for
the location
of the reset/off
circuit
breaker.)
20. Do not attempt to raise, lower, or move the
treadmiJl until it is properly assembled.
(See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL
on page 27.) You
must be able to safely lift 45 pounds (20 kg) to
raise, Jower, or move the treadmill.
3
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