Weider Pro 390 L 831.15928.0 User Manual page 8

Weight bench exerciser
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5.
5
Orient the Backrest Frames (16) so that the
welded tubes are in the positions shown.
Apply a small amount of the included grease to
an M10 x 180mm Bolt (54). Attach the Backrest
Brace (15) to the Backrest Frames (16) with the
Bolt, two M10 Washers (35), and an M10
Locknut (37). Do not tighten
the Locknut
yet.
Orient the Backrest (19) as shown.
Attach the Backrest (19) to the Backrest
Frames (16) with four M6 x 48mm Screws (41)
and four M6 Washers (42). Do not tighten
the
Screws yet.
54
Tubes 42 '_
41
19
16
.
Apply a small amount of grease to an M10 x
192mm Bolt (43), Attach the Backrest Frames
(16) to the Frame (1) with the Bolt, two M10
Washers (35), and an M10 Locknut (37), Do
not overtighten the Locknut; the Backrest
Frames should pivot easily.
Insert the end of the Backrest Brace (15)into
one of the slots in the Frame (1).
See step 5. Tighten the four M6 × 48ram
Screws (41) and the M10 Locknut (37). Do
not overtighten
the Locknut; the Backrest
Brace (15) should pivot easily.
43
Grea'se
35
.
35
Slot
1
.
Apply a small amount of grease to an M10 x
85mm Bolt (45), Attach the Leg Lever (5) to the
Front Leg (4) with the Bolt and an M10 Locknut
(37). Do not overtighten
the Locknut;
the
Leg Lever should pivot easily.
Attach the Curl Arm Bumper (46) to the Leg
Lever (5) with an ST4.2 x 20mm Screw (53).
Then, attach the Weight Clip (8) to the weight
tube on the Leg Lever (5).
37
4
Grease
8

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