Table Of Contents - ProForm 580 si User Manual

Table of Contents

Table Of Contents2
Important Precautions3
Before You Begin4
Assembly5
Operation And Adjustment7
The Performant Lube Walking Belt7
How To Plug In The Power Cord7
Step By Step Console Operation8
Diagram Of The Console8
How To Fold And Move The Tradmill10
The Information Mode10
How To Fold The Treadmill For Storage10
How To Move The Treadmill11
How To Fold The Treadmill Down For Use11
Trouble-Shooting And Storage12
Conditioning Guidelines14
Exercise Intensity14
Workout Guidelines14
Suggested Stretches15
Training Zone Exercise15
Cool-Down15
Exercise Frequency15
Exploded Drawing - Model No. 831.29764117