Important Precautions - ProForm XP WhirlWind 280 User Manual

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iMPORTANT PRECAUTIONS
WARNING: To reduce the risk ofserious niory, read a . mportant
precaot ons
and
instructions in this manual and all warnings
on your exercise
bike before using your exercise
bike.
Sears assumes
no responsibility
for personal injury or property damage sustained
by or through
the use of this product.
1.
Before beginning
any exercise program,
11.
consult
your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
.
.
Use the exercise bike only as described
in
this manual.
it is the responsibility
of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
12.
The pulse sensor is not a medical device.
Various factors,
including the user's move=
merit, may affect the accuracy
of heart rate
readings.
The pulse sensor
is intended only
as an exercise aid in determining
heart rate
trends in general.
When adjusting
the seat, insert the adjust-
ment knob into one of the holes in the seat
post. Do not insert the seat pin under the
seat post.
.
.
.
The exercise bike is intended for home use
only. Do not use the exercise bike in a corn=
mercial,
rental, or institutional setting.
Keep the exercise bike indoors, away from
moisture
and dust. Do not put the exercise
bike in a garage or covered
patio, or near
water.
Place the exercise
bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise
bike.
13.
14.
When connecting
the link arms to the ped-
als, make sure that the link arms are fully
seated on the pedal bushings
(see HANDLE=
BAR OPERATION on page 11). if the link
arms are not on the pedal bushings,
they
may slip off during
use, resulting
in injury to
the user.
When adjusting
the height of the seat, make
sure that the pin on the seat knob is inserted
into one of the adjustment
holes in the seat
post (see HOW TO ADJUST THE SEAT on
page 11). Do not rest the seat post on top of
the pin on the seat knob.
.
.
=
10.
inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
Keep children
under age 12 and pets away
from the exercise
bike at all times.
Wear appropriate
clothes
while exercising;
do not wear loose clothes
that could become
caught on the exercise
bike. Always wear
athletic
shoes for foot protection.
The exercise bike should
not be used by
persons weighing
more than 250 Ibs.
(113 kg).
15.
16.
17.
The exercise bike does not have a free
wheel; the pedals will continue
to move until
the flywheel
stops. Reduce your pedaling
speed in a controlled
way.
Always keep your back straight
while using
the exercise bike; do not arch your back.
Over exercising may result in serious
injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3

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