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Treadmill
540 S Treadmill
User manual
Table Of Contents - ProForm 540 s User Manual
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User manual
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Table of Contents
Table Of Contents
2
Important Precautions
3
Before You Begin
5
Assembly
6
Treadmill Operation
10
The Performant Lube Walking Belt
10
How To Plug In The Power Cord
10
Features Of The Console
11
How To Turn On The Power
12
How To Use The Manual Mode
12
How To Use Preset Programs
14
How To Use Heart Rate Programs
16
How To Connect The Treadmill To Your Cd Player, Vcr, Or Computer
18
How To Connect Your Home Stereo
19
How To Connect Your Computer
19
How To Use Ifit.com Cd And Video Programs
20
How To Connect Your Vcr
20
How To Use Programs Directly From Out Web Site
22
The Information Mode/Demo Mode
23
The Optional Chest Pulse Sensor
23
How To Fold And Move The Treadmill
24
How To Fold The Treadmill For Storage
24
Troubleshooting
26
The Power Does Not Turn On
26
The Power Turns Off During Use
26
The Displays Of The Console Do Not Function Properly
26
The Walking Belt Slows When Walked On
27
The Walking Belt Is Off-Center Of Slips When Walked On
27
Exercise Guidelines
28
Exercise Intensity
28
Fat Burning
28
Aerobic Exercise
28
Suggested Stretches
29
Toe Touch Stretch
29
Hamstring Stretch
29
Calf/Achilles Stretch
29
Part List
30
Exploded Drawing
32
Full 90 Day Warranty
34
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