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Model No. 831.299200
Serial No.
The serial number is found in the location
shown below. Write the sedal number in
the space above for future reference.
Serial
Number
Decal
EXERCISE
EQUIPMENT
[*ll|_l_,"l
libel
I_H,,;
HELPLINE!
1-800-736-6879
PRO.FORM
P
O
W
e
R
l
N
C
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I
N
IE
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Summary of Contents for ProForm T35
- Page 1 PRO.FORM Model No. 831.299200 Serial No. The serial number is found in the location shown below. Write the sedal number in the space above for future reference. Serial Number Decal EXERCISE EQUIPMENT [*ll|_l_,"l libel I_H,,; HELPLINE! 1-800-736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. - Page 3 13.Nevermovethewalkingbelt whilethe power to raise,lower,or movethe treadmill. is turnedoff. Donot operate the treadmillif the powercordor plug is damaged, o r if the 18.Whenfoldingor movingthe treadmill_ make surethat the storagelatchis fully closed. 19. Inspectandtightenall partsof the treadmill everythreemonths. 14+ Neverstartthe treadmillwhileyou are standingon the walkingbelt.Alwayshold 20.
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PREFORM ®T35 Monday through Saturday, 7 a.m. until 7 p.m. Central treadmill. The T35 treadmill combines advanced tech- Time (excluding holidays). To help us assist you, nology with innovative design to let you enjoy an excel- please note the product model number and serial num- lent form of cardiovascular exercise in the convenience ber before calling. -
Page 5: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench _ and your own phillips screwdriver _=====(Z_) •... - Page 6 3. Insert one of the Handrails (1) into the tube at the upper end of the right Upright (1 I). 4+ Align the two holes in the Handrail (1) with the two holes in the Upright (11 ). Tighten two Handrail Screws (35) into the Upright and the Handrail (1).
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing t below. A temporary adapter that PERFORMANT LUBE a high-performance... - Page 8 CONSOLE DIAGRAM PRO'FORM HIGH AI--"-- AEROBIC TIME / DISTANCE CALS / F-CALS / SPEED / RESET FAT BURN Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. Battery Cover Tab are touching the springs in the battery compartment.
- Page 9 Insert the key into the power switch. []Monitor your progress with the two displays. TIME/DISTANCE dis- Inserting the key will © not turn on the dis- play--This display plays. The displays will shows the elapsed time turn on when the and distance that you ON/RESET button is have walked or run, in...
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Page 10: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. - Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.
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Page 12: Trouble-Shooting
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. - Page 13 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES training zone. It may also be helpful to set the speed WARNING: control on the console to FAT BURN to help you main- Before beginning tain the proper intensity level. (See page 9.) this or any exercise program, consult your physician. - Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to Exercise Frequency 60 minutes.
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Page 16: Full 90 Day Warranty
S£ S The model number and serial number of your PROFORM • T35 Model No. 831.299200 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. - Page 17 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
- Page 18 EXPLODED DRAWINGmModel No. 831.299200 R0699A 48 47 38 45 44 J'_.
- Page 19 PART LISTmModel No. 831.299200 Ro699A Key No. Qty. Description Key No. Qty. Description Handrail Frame Pivot Spacer Platform Screw Key/Clip Screw Isolator Front Roller/Pulley Battery Cover Foot Rail Front Roller Adj. Bolt Lift Motor Incline Wheel Frame Guide Extension Leg Screw Power Cord Speed Potentiometer Power Cord Grommet...