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NordicTrack ADVENTURER User Manual

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ADVENTURER
Model No. NTHK99902/_
_
7
Serial
No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference,
QUESTIONS?
As a manufacturer,
we are com-
mitted to providing complet_
customer satisfaction.
If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di-
rect assistance from our factory.
TO AVOID UNNECESSARY
DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE
CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER
HOT LINE:
1-888-825-2588
Mon.-Fri.,
6 a.m.-6 p.m. MST
USER'S
MANUAL
Patent Pending
www.nordictrack.com
new products,
prizes,
fitness tips, and much more!

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Summary of Contents for NordicTrack ADVENTURER

  • Page 1 HOT LINE. The trained techni- cians on our Customer Hot Line will provide immediate assis- tance, free of charge to you. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. MST Patent Pending www.nordictrack.com new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    .............. Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the EXPLODED DRAWING and the PART LIST for reference. NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    Important Precautions...
  • Page 4 The decal shown at the right has been placed on the TREKKER in the two indi- cated Jocations. If the decal in either cation is missing or illegible, call our Customer Serv{ce Department toll-free to order a free replacement decal (see ORDERING REPLACEMENT...

  • Page 5: Before You Begin

    Before You Begin 2588, Monday through Friday, 6 a.m. until 6 p.m. Thank you for selecting the revolutionary NordicTrack 4 ADVENTURER TREKKER The ADVENTURER Mountain Time (excluding holidays). To help us assist you, please note the product model number and sedal TREKKER combines state-of-the-art technology with number before calling.

  • Page 6: Assembly

    Assembly Assembly requires two people. Set the TREKKER in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench_ and your own Phillips screwdriver (]_======, Note: The underside of the walking belt is coated with high-performance lubricant.
  • Page 7 4. Set the Console (99) and the Handrail (27) on the floor. Locate the Handrail Wire Harness (30) in the Handrail (27). While a second person holds the Console (99), con- " nect the 8-pin wire of the Handrail Wire Harness to the HD2 connector on the back of the Console.

  • Page 8: Operation And Adjustment

    1 at the right). The temporary adapter should be used only until a To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888-825-2588 and order properly grounded outlet (drawing 1) can be installed by a qualified electrician.
  • Page 9 \\\\ - l&_y Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OFTHECONSOLE home stereo, portable stereo, or computer and play special iRt.com CD programs (CD's are available sep- The revolutionary TREKKER combines state-of-the-art arately).
  • Page 10 Plug in the power cord. See HOW TO PLUG IN.THE POWER CORD on page 8. [_]Move the on/off switch to the on position. Locate the on/off switch on the TREKKER near the power cord. Move Position tile on/off switch to the on position.
  • Page 11 Follow your progress with the console displays. The matrix--When manual mode or an Insert the key fully into the console. iFIT.com program is se- lected, the matrix will dis- See GETTING STARTED on page 10. PROGRAM CONTROL play a triangle represent- Select the manual mode.
  • Page 12 The Distance/Time C_ OISTANCE ILt-C !-!1 display--When ::m: :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: manual mode or an I 1._ LfI iFIT.com program is se- The console otters fifteen preset programs. Each preset TIME CZ3 5EG. 17ME lected, this display will program automatic_flly controls the grade and speed of show the distance you the TREKKER to simulate a hiking trail as it guides you have hiked and the elapsed time.
  • Page 13 If the grade or speed setting for the current Press the Start button or the Speed + button to start the program. segment is too high or too low, you can manually override the setting by pressing the Grade or Speed buttons on the console.
  • Page 14 HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD's, the TREKKER must be con- stereo has only a PHONES jack, see instruction C.
  • Page 15 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused UNE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CD's or videocassettes, with a built-in VCR, see instruction B.
  • Page 17 • make sure that the indicator on the iFIT.com If the grade or speed settings are too highor too button is lit and that the Distance/Time dis- low, you can manually override the settings at any play is not flashing. If the display is flashing, time by pressing the Grade or Speed buttons on press the Start button or the Speed + button the console.
  • Page 18 Return to the TREKKER and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothing. When the on-screen countdown ends, the program Our new internet site at www.iFIT.com allows you to will begin and the walking belt will begin to move.
  • Page 19 THE INFORMATION MODEK)EMO MODE THE OPTIONAL IRT.COM MODULE The console features an information mode that keeps By adding an optional track of the total number of hours that the TREKKER iFIT.com module to the has been operated and the total number of miles that TREKKER, you can use the walking belt has moved.

  • Page 20: How To Move The Trekker

    How to Move the TREKKER Before moving the TREKKER, change the grade of the TREKKER to the lowest level and unplug the power cord. 1. Hold the handrails as shown and place one foot against the walking belt. 2. Tilt the TREKKER back until it roUs freely on the wheels.
  • Page 21 PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the TREKKER near the power cord (see c. on page 20). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b.
  • Page 22 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, TREKKER perfor- mance may decrease and the walking belt may be- come damaged.
  • Page 23 Conditioning Guidelines Aerobic Exercise If your goal is to strengthen your cardiovascular system, your exercise must be "aerobic." Aerobic exercise is ac- tivity that requires large amounts of oxygen for prolonged pedods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxy- genate the blood.
  • Page 24 Exploded Drawing--Model No. NTHK99902 R09<_A...
  • Page 25 Part ListmModel No. NTHK99902 ROgOOA No. Qty. Description No. Qty. Description No. Qty. Description Left Foot Rail Insert iFIT.com Connector Cup Holder/Tray Left Foot Rail iFIT.com Wire Console Motor Belt Handrail Cover Upright Wire Harness Platform Screw Upright Collar Base Belt Guide 10' iFIT.com Audio Cable 6"...
  • Page 26 Ordering Replacement Parts To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTHK99902) •...

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