Important Precautions - NordicTrack CX 1055 User Manual

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iMPORTANT PRECAUTIONS
A WARNING. To reduce the r,sk ofeer,ous ,njury, read t he fo,owing important
precau-
tions
b efore using
the elliptical
exerciser.
1. Read all instructions in this manual before
10. Keep your back straight
when using the eHip=
using the elliptical
exerciser,
tieai exerciser;
do not arch your back.
2.
it is the responsibility
of the owner to ensure
that aH users of the eHipticaJ exerciser
are
adequately
informed of all precautions.
11. if you feel pain or dizziness
while exercis-
ing, stop immediately and begin cooling
down.
3. The eJHpticaJ exerciser
is intended
for
12. The pulse sensor is not a medical device.
in-home use only. Do not use the eHipticaJ
Various factors,
including
the user's move°
exerciser
in a commercial,
rental, or inetituo
merit, may affect the accuracy
of heart rate
tionaJ setting,
readings.
The pulse sensor is intended onty
as an exercise
aid in determining
heart rate
4. PJace the elliptical
exerciser
on a level sur-
trends in general
face. with a mat beneath it to protect the
floor or carpet.
Keep the elliptical
exerciser
13. When you stop exercising, allow the pedals
indoors, away from moisture
and dust.
to eJowly come to a complete
stop. The eJlip=
tical exerciser
does not have a free wheel;
5. inspect and property tighten aH parts regu-
the pedals will continue
to move until the
larJy. Replace any worn parts immediately,
flywheeJ stops.
6.
Keep children
under age 12 and pets away
from the eili ptical exerciser
at aH times.
7. The elliptical
exerciser
shouJd not be used
by persons
weighing
more than 300 pounds.
8. Wear appropriate
exercise
clothes when
using the elliptical
exerciser. Always wear
athletic
shoes for foot protection.
14. Always
unplug the power cord immediately
after use and before cleaning
the elliptical
exerciser.
15. The decals shown on page 4 have been
placed on the elliptical
exerci set. mfeither
decaJ is missing or illegible, please caJl our
Customer
Service Department
toll=free at
1-666=625-2586 and order a free replacement
decal
Apply the decal in the Jocation shown.
9. AJwaye hold the handlebars
when mounting,
dismounting,
or using the eHipticaJ exerciser.
_k WARN iNG: Before beginning
thee o rany exerciee
program,
cone._t your p hye_e_an.
This is especially
important for persons over the age of 35 or persons with pro=existing heaJth prob°
lens.
Read aH instructions
before using, iCON assumes
no responsibility
for personal
injury or
property
damage sustained
by or through
the use of this product.
3

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