NordicTrack CX 1055 User Manual page 12

The right display--
The right display wHU
show the approxio
mate number of
grams of carbs you
have burned and the
approximate number of cabrbs you have burned,
The dispUay wHU change from one number to the
next every few seconds, The dispUay wHU abo
show your heart rate when you use the handgrip
puUsesensor,
Calorles
/2-'
!
Measure your heart rate if desired.
If there are
thin sheets of
plastic on the
metal con-
tacts on the
handgdp
pulse sensor,
pee[ off the
plastic. To
measure your
heart rate,
hold the contacts; your palms must be resting
against the contacts. Avoid moving your hands
or gripping the contacts too tightly.
When your pulse is
detected, one or two
dashes (--) wiil
appear in the right
display, and then
your heart rate wiil be
shown, For the most
accurate heart rate reading, hold the contacts for
at bast 15 seconds,
_Rafe
'5'/5'
I
Note: if you continue to hold the pulse sensor, the
right display will show your heart rate for up to 30
seconds, The display will then show your heart
rate along with the other modes,
if your heart rate is not shown, make sure that
your hands are positioned as described, Be care°
ful not to move your hands excessively or to
squeeze the metal contacts too tightly. For optio
mal performance, clean the metal contacts using
a soft cloth; never use alcohol, abrasives, or
chemicals,
Turn on the fan if desired.
To turn on the fan at
low speed, press the
Auto Breeze Fan but° Fan
ton; the number 1 wiil
appear next to the
word "Fan" in the dis°
play, To turn on the
fan at medium speed, press the button a second
time; the number 2 wiil appear, To turn on the fan
at high speed, press the button a third time; the
number 3 wiil appear, To select the Auto mode,
press the button again; the word "Auto" wiil
appear, When the auto mode is selected, the
speed of the fan wiil automatically increase and
decrease as you increase and decrease your
pedaling speed,
To turn off the fan, press the Auto Breeze Fan
button again, Note: if the pedals are not turned
for a few minutes, the fan will automatically turn
off,
When you are finished exercising, the console
wi[[ automatically turn off.
if the pedals are not moved for several seconds, a
tone wiil sound, the console wiil pause, and the
time wiil begin to flash in the center display,
if the pedals are not moved for about five mino
utes, the console wili turn off and the displays wili
be reset,
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